The Bikini Team vs Alpha Physique
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Bikini Team
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Worldwide Online Fitness and Nutrition Coaching with IFBB Bikini Pro Steph Kalms and Jess Mahoney! Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Alpha Physique
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Alpha Physique is an online coaching company with over 14 years industry experience, who have coached thousands of people ranging from beginners to pro level athletes all around the globe. You can follow & track your workouts, your nutrition, lifestyle habits, measurements & results - all with the help of your dedicated Alpha Physique coaching team. FEATURES: -Comprehensive training programming -Log workout data to track performance -Advanced training metrics -Goal setting & countdown timer -Nutrition programming & recipes -Habit tracking -In-app check ins -In-app direct 1:1 & group chat messaging -In-app community/forum -Get push notifications & reminders -Connect your Apple, Fitbit, Garmin & more right from your wrist for live in app updates -Connect other health apps “Results start when you do” Download the app & get started today.
Screenshots
Verdict
The clearest difference is in-app purchases: Alpha Physique at none against The Bikini Team's 1. Alpha Physique also leads on iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Bikini Team sells 1 in-app purchase, starting at $449.99 per month. Alpha Physique asks for nothing beyond the download.
The Bikini Team ships an update every 5 weeks, Alpha Physique every 4 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.
| Parameter | The Bikini Team | Alpha Physique |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 53 MB | 418 MB |
| Age rating | 17+ | 4+ |
| Developer | Stephanie Kalms | ALPHA PHYSIQUE PTY LTD |
In-app purchases
The Bikini Team
- Monthly Coaching$449.991 Month
Alpha Physique
No in-app purchases
Questions
Is The Bikini Team free?
Is Alpha Physique free?
Do The Bikini Team or Alpha Physique have ads?
Which is updated more often, The Bikini Team or Alpha Physique?
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