Bodies By Mel vs Alpha Physique
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Bodies By Mel
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Bodies by Mel is the ultimate fitness app that helps you achieve your health and fitness goals no matter where you are in the world. Bodies by Mel is packed with a range of features that will help you build a healthier lifestyle. Personalised Training Plans: Customised workout plans based on your goals. Personalised Nutrition Plans: A choice between a Meal Plan or Macros, making sure you are eating delicious and healthy food to help you with your goal. Step Counter: Track your daily steps to keep you motivated and reach your step goals. Exercise Videos & Tutorials: The app provides video demonstrations of exercises and tutorials to ensure that you are doing the exercises correctly and safely. Progress Tracking: You can track your progress through the app and see your improvements over time. Nutrition Tracking: Track your daily food intake and nutritional information to help you make healthier choices around meals. Weekly Checkins: You will check in with Mel every week, upload your pictures and weight and Mel will make any adjustments needed to your plan. Chat Options: Send messages to Mel via the app anytime with any questions. New and updated features are constantly added to the app to help you with your progress. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Alpha Physique
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Alpha Physique is an online coaching company with over 14 years industry experience, who have coached thousands of people ranging from beginners to pro level athletes all around the globe. You can follow & track your workouts, your nutrition, lifestyle habits, measurements & results - all with the help of your dedicated Alpha Physique coaching team. FEATURES: -Comprehensive training programming -Log workout data to track performance -Advanced training metrics -Goal setting & countdown timer -Nutrition programming & recipes -Habit tracking -In-app check ins -In-app direct 1:1 & group chat messaging -In-app community/forum -Get push notifications & reminders -Connect your Apple, Fitbit, Garmin & more right from your wrist for live in app updates -Connect other health apps “Results start when you do” Download the app & get started today.
Screenshots
Verdict
The clearest difference is iOS requirement: Alpha Physique at 13.0 against Bodies By Mel's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Bodies By Mel ships an update monthly, Alpha Physique every 4 weeks. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.
| Parameter | Bodies By Mel | Alpha Physique |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 53 MB | 418 MB |
| Age rating | 17+ | 4+ |
| Developer | MELINDA POLKE | ALPHA PHYSIQUE PTY LTD |
In-app purchases
Bodies By Mel
No in-app purchases
Alpha Physique
No in-app purchases
Questions
Is Bodies By Mel free?
Is Alpha Physique free?
Do Bodies By Mel or Alpha Physique have ads?
Which is updated more often, Bodies By Mel or Alpha Physique?
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