Bodies By Mel vs RECODE

Bodies by Mel is the ultimate fitness app that helps you achieve your health and fitness goals no matter where you are in the world. Bodies by Mel is packed with a range of features that will help you build a healthier lifestyle. Personalised Training Plans: Customised workout plans based on your goals. Personalised Nutrition Plans: A choice between a Meal Plan or Macros, making sure you are eating delicious and healthy food to help you with your goal. Step Counter: Track your daily steps to keep you motivated and reach your step goals. Exercise Videos & Tutorials: The app provides video demonstrations of exercises and tutorials to ensure that you are doing the exercises correctly and safely. Progress Tracking: You can track your progress through the app and see your improvements over time. Nutrition Tracking: Track your daily food intake and nutritional information to help you make healthier choices around meals. Weekly Checkins: You will check in with Mel every week, upload your pictures and weight and Mel will make any adjustments needed to your plan. Chat Options: Send messages to Mel via the app anytime with any questions. New and updated features are constantly added to the app to help you with your progress. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Transform Your Body, Mind & Life with RECODE: RECODE: is not another fitness programme. It is the bridge between the life you have built and the body mind and identity you need to sustain it. This is where high achievers finally bring their physical health emotional regulation and performance into full alignment. What RECODE: Gives You A complete transformation system built around your real life your real pressures and your real potential. Personalised Pathways Training nutrition and lifestyle guidance built entirely around your body your routines and the demands of your career and relationships. Expert Coaching and Human Support Access direct guidance grounded in proven coaching psychology nervous system regulation and high performance principles so you never fall back into old patterns. Progress Tracking that Drives Identity Change Track the metrics that actually matter weight photos training sleep stress and habits so you can see yourself evolving week by week. Food Freedom and Simple Structure No restriction. No confusion. Just clear flexible nutrition built for busy professionals who want results without sacrificing their life. Community and Accountability Join a culture of people who think like you perform like you and are committed to becoming leaders of their own life not just their physique. Why Choose RECODE: Because you do not need another plan. You need alignment. You need a system that respects who you are and what you are building. RECODE: is customised to your lifestyle designed for long term success not quick fixes backed by real results and deep personal transformation built for the person you are becoming not the person you have been If you are ready to feel lighter in your body calmer in your mind and more in control of every area of your life RECODE: is the starting point. Your transformation begins the moment you choose it. Let’s start rewriting your story. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy