Resonance: Breathing Exercises

Resonance: Breathing Exercises

Anxiety Relief, Sleep & Focus

0 ratings
1 review
Free
In-App Purchases

Details

Released
January 31, 2026
Updated
November 4, 2026

Features

Resonance: Breathing Exercises video #1 for iPhone
Resonance: Breathing Exercises screenshot #2 for iPhone
Resonance: Breathing Exercises screenshot #3 for iPhone
Resonance: Breathing Exercises screenshot #4 for iPhone
Resonance: Breathing Exercises screenshot #5 for iPhone
Resonance: Breathing Exercises screenshot #6 for iPhone
Resonance: Breathing Exercises screenshot #7 for iPhone
Resonance: Breathing Exercises screenshot #8 for iPhone
🖼️Get Icon
Icons↘︎

About

This app offers guided breathwork sessions to help you feel calmer, more focused, and ready for sleep. Choose from various techniques and customize your experience with adjustable cues and ambient sounds. Track your progress and build consistency with streaks and achievements.

✓Guided breathwork sessions
✓Stress relief and relaxation
✓Focus and clarity exercises
✓Sleep and energy routines
✓Customizable breathing cues
✓Progress tracking and achievements
✓Offline functionality
Show original description
+1

What's New in Resonance

1.1.2

November 4, 2026

Reminders now arrive at your local time. Streaks no longer break on daylight-saving days. Sessions end exactly on time, pause when you leave the app, and are never counted twice. Restore Purchases is now in Settings, and links open correctly on Android.

More
2

Subscriptions & In-App Purchases

Premium Monthly

All techniques and features, billed monthly

$4.991 Month
How to cancel Resonance subscription ⁉️

User reviews

Super Ergänzung für Sportler

Als Sportler hilft die App ungemein, um die Phasen der Entspannung gezielt einzuleiten oder vor wichtigen Einheiten eine schnelle und effektive Aktivierung zu haben.

Die App funktioniert sehr gut und es gibt keine Probleme. Lediglich ein Widget für den Homescreen wäre eine schöne Ergänzung. Ich nutze bereits einen „Habit Tracker“ und etwas ähnliches findet sich schon innerhalb der App. Sowas noch als Widget wäre wirklich schön.
Show more

Developer apps

FAQ

What is Resonance?

Resonance is a health and fitness app that provides guided breathwork sessions designed to help users feel calmer, more focused, and ready for sleep. It offers various techniques and customization options for a personalized experience.

Does Resonance have ads?

No, Resonance does not contain advertisements. The app is free to download and offers optional in-app purchases for additional features or content.

What breathing techniques are available in Resonance?

Resonance includes techniques such as Coherence Breathing, Box Breathing, 4-7-8 Breathing, Energizing Breath, Focus Breathing, and the ability to create custom patterns with user-defined inhale, hold, and exhale durations.

Can I use Resonance offline?

Yes, Resonance works offline. Your breathing sessions, streaks, and custom patterns are stored locally on your device, ensuring privacy and accessibility without an internet connection.

What are the subscription options for Resonance?

Resonance offers a Premium Monthly subscription for $4.99 and a Premium Yearly subscription for $19.99, which includes a 3-day free trial.

How does Resonance help with sleep?

Resonance offers specific 'Wind Down' breathwork sessions designed to help users relax and prepare for sleep. The guided pacing and calming ambient sounds can promote a sense of tranquility conducive to falling asleep.

Is Resonance suitable for beginners?

Yes, Resonance is designed for all levels, with 12 mastery levels ranging from Beginner to Zen Master. Users can progress through guided sessions and unlock achievements as they build their practice.

What devices does Resonance support?

Resonance is available for iPhone and iPod devices. It has an age rating of 4+ and was last updated on November 4, 2026.