
Restio: Eye Rest & 20-20-20
Break Reminder for Eye Strain
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Free
In-App Purchases
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About
On iPhone, iPad, Apple Watch and your Mac's menu bar: one purchase covers every device.
Restio helps you follow the 20-20-20 rule, recommended by eye doctors for digital eye strain: every 20 minutes, look 20 feet away for 20 seconds.
Whether you work at a screen all day or scroll late into the night, Restio is the intelligent eye rest companion your eyes have been waiting for.
WHAT IS THE 20-20-20 RULE?
Every 20 minutes of screen time, look at something 20 feet away for 20 seconds. Eye-care organizations such as the American Optometric Association suggest it to help ease digital eye strain. Restio makes it effortless.
KEY FEATURES
Timer & Modes
- Smart 20-20-20 countdown timer with ambient mesh gradient that shifts by time of day
- Pomodoro Mode: 25-minute focus blocks with structured breaks
- Guided rest sessions with a meditative breathing eye animation
- Ambient soundscapes during rest: ocean, chimes, rain, and breathing
Eye Exercises
- 4 guided eye exercises: Palming, Focus Shifting, Figure 8, Distance Gazing
- Step-by-step guidance during each exercise countdown
- Perfect for relaxing screen breaks
Gamification & Habits
- XP system, levels, and 12 achievement badges
- Daily goal tracking with streaks and frost protection
- Make eye care a habit you actually enjoy
Platform Integration
- Live Activities & Dynamic Island: real-time timer on your lock screen
- 4 Home Screen Widgets: small, medium, circular, and inline
- Apple Watch App: standalone timer with complications
- 5 Siri Shortcuts: start rest, check streak, start Pomodoro, and more
- Focus Mode integration: auto-activates during rest sessions
- HealthKit: mindful minutes logged automatically (Premium)
- iCloud Sync: all data synced across all your devices
Customization
- 5 visual themes: Ocean, Sunset, Forest, Midnight, System
- Adjustable work intervals, rest duration, and daily goals
- Data export as CSV for your records
Privacy
- No ads, no tracking, no third-party analytics
- All data stays on your device and iCloud
FREE FEATURES
- Core 20-20-20 timer (unlimited)
- 2 guided eye exercises
- Streaks, XP, and badges
- 2 widgets, Siri, Watch app
PREMIUM (7-DAY FREE TRIAL)
- Custom work and rest intervals
- All 4 guided eye exercises
- Extended rest sessions
- 3 premium themes
- HealthKit mindful minutes sync
- Advanced stats, heatmap, and insights
- Unlimited data export
Your screen time is not going anywhere. But your breaks can get better.
Download Restio and give your eyes the breaks they deserve.
Terms of Use: https://kuthaygumus.github.io/restio/terms/
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What's New in Restio
1.4.2
October 28, 2026
This update refreshes how Restio is described on the App Store. The app itself works exactly as before.
3
Subscriptions & In-App Purchases
Restio Pro
All premium features, cancel anytime
$2.991 Month




