Restio: Eye Rest & 20-20-20

Restio: Eye Rest & 20-20-20

Break Reminder for Eye Strain

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Free
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Details

Released
March 15, 2026
Updated
October 28, 2026

Features

Restio: Eye Rest & 20-20-20 screenshot #1 for iPhone
Restio: Eye Rest & 20-20-20 screenshot #2 for iPhone
Restio: Eye Rest & 20-20-20 screenshot #3 for iPhone
Restio: Eye Rest & 20-20-20 screenshot #4 for iPhone
Restio: Eye Rest & 20-20-20 screenshot #5 for iPhone
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About

On iPhone, iPad, Apple Watch and your Mac's menu bar: one purchase covers every device. Restio helps you follow the 20-20-20 rule, recommended by eye doctors for digital eye strain: every 20 minutes, look 20 feet away for 20 seconds. Whether you work at a screen all day or scroll late into the night, Restio is the intelligent eye rest companion your eyes have been waiting for. WHAT IS THE 20-20-20 RULE? Every 20 minutes of screen time, look at something 20 feet away for 20 seconds. Eye-care organizations such as the American Optometric Association suggest it to help ease digital eye strain. Restio makes it effortless. KEY FEATURES Timer & Modes - Smart 20-20-20 countdown timer with ambient mesh gradient that shifts by time of day - Pomodoro Mode: 25-minute focus blocks with structured breaks - Guided rest sessions with a meditative breathing eye animation - Ambient soundscapes during rest: ocean, chimes, rain, and breathing Eye Exercises - 4 guided eye exercises: Palming, Focus Shifting, Figure 8, Distance Gazing - Step-by-step guidance during each exercise countdown - Perfect for relaxing screen breaks Gamification & Habits - XP system, levels, and 12 achievement badges - Daily goal tracking with streaks and frost protection - Make eye care a habit you actually enjoy Platform Integration - Live Activities & Dynamic Island: real-time timer on your lock screen - 4 Home Screen Widgets: small, medium, circular, and inline - Apple Watch App: standalone timer with complications - 5 Siri Shortcuts: start rest, check streak, start Pomodoro, and more - Focus Mode integration: auto-activates during rest sessions - HealthKit: mindful minutes logged automatically (Premium) - iCloud Sync: all data synced across all your devices Customization - 5 visual themes: Ocean, Sunset, Forest, Midnight, System - Adjustable work intervals, rest duration, and daily goals - Data export as CSV for your records Privacy - No ads, no tracking, no third-party analytics - All data stays on your device and iCloud FREE FEATURES - Core 20-20-20 timer (unlimited) - 2 guided eye exercises - Streaks, XP, and badges - 2 widgets, Siri, Watch app PREMIUM (7-DAY FREE TRIAL) - Custom work and rest intervals - All 4 guided eye exercises - Extended rest sessions - 3 premium themes - HealthKit mindful minutes sync - Advanced stats, heatmap, and insights - Unlimited data export Your screen time is not going anywhere. But your breaks can get better. Download Restio and give your eyes the breaks they deserve. Terms of Use: https://kuthaygumus.github.io/restio/terms/
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What's New in Restio

1.4.2

October 28, 2026

This update refreshes how Restio is described on the App Store. The app itself works exactly as before.

3

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