Resurgo Student Wellness
Mental health for college life
About
This app provides a private space for college students to manage stress and build healthy habits. It offers daily mood check-ins, guided journaling, breathing exercises, and specific tools for student athletes. It also includes direct links to campus mental health resources and crisis support.
What's New in Resurgo Student Wellness
1.4
September 10, 2026
A new and improved look throughout Bug fixes and improvements to tools
FAQ
What is Resurgo?
Resurgo is a private wellness tool designed for college students to help manage stress, build habits, and improve mental well-being. It offers features like mood check-ins, guided journaling, and breathing exercises.
Is Resurgo a clinical service?
No, Resurgo is a wellness tool and not a clinical service or a replacement for professional care. If you are in crisis, the app provides immediate connection to the 988 Suicide and Crisis Lifeline.
Does Resurgo offer support for student athletes?
Yes, Resurgo includes specific tools for student athletes, such as pre-game mental preparation and support for injury recovery, in addition to its general wellness features.
How does Resurgo help track mood?
Resurgo features daily mood check-ins that help you identify patterns in your feelings over time. These insights can then inform the tools and exercises recommended to you.
Can Resurgo connect me to campus resources?
Yes, the app provides direct links to your campus mental health resources, making it easier to access support available through your educational institution.
What kind of journaling prompts does Resurgo offer?
Resurgo offers guided journaling prompts specifically tailored for student life, covering topics like stress, gratitude, and self-reflection to help you process your experiences.
What devices is Resurgo available on?
Resurgo is currently available for iPhone and iPod devices, as indicated by its supported devices list.
How often is Resurgo updated?
The latest version of Resurgo is 1.4, and it was last updated on September 10, 2026, suggesting a consistent update schedule.
