Best apps like ReThink OCD

32+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated July 2026

ReThink OCD is great, but it's not the only option. Explore 32+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to ReThink OCD

One Minute Diary#2

One Minute Diary by Adrian Benjamin Haeske

Voice & text gratitude journal
Strong Contender
💪 Health & Fitness
5.0(14 ratings)
Free
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Easily capture daily memories by adding a photo, recording your thoughts or voice, and rating your mood. This app makes journaling quick and enjoyable, helping you build a habit of reflection and gratitude.

They Awaken#3

They Awaken by Carly Lumsden

Shadow Work
Worth Considering
💪 Health & Fitness
4.0(4 ratings)
FreeAdsIn-App Purchases
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This app guides women through deep self-work and shadow work with community support. It offers progress tracking and offline access to content through subscriptions. The download is free, with various membership tiers available.

More apps like ReThink OCD

4
Wellify4Teens
Wellify4Teens
Wellify4Teens
Teen Mental Health Self-Care
Free

This app offers teens tools to manage their mental health, providing guided exercises based on therapeutic techniques. It helps identify potential concerns and empowers users to take control of their well-being anytime.

Therapeutic exercises (DBT, CBT, ACT)Mental health screenerSelf-care tools
💪 Health & Fitness
(1)
free
5
So Worthy
So Worthy
So Worthy
Self-Awareness Journey
Free

Embark on a personal journey of self-discovery and acceptance with guided paths focused on self-awareness, esteem, respect, and confidence. Earn badges and find balance through challenging questions designed to foster self-compassion and build a worth-based life.

Guided self-awareness journeysFour pillars of worth: awareness, esteem, respect, confidenceDiscover self-worth badges
💪 Health & Fitness
(4)
ad-supported
6
OCD Mantra | OCD Treatment App
OCD Mantra | OCD Treatment App
OCD Mantra | OCD Treatment App
OCD Mantra | OCD Treatment App
Free

This app provides access to licensed therapists specializing in OCD treatment through ERP therapy. It offers affordable online counseling, including private messaging and video calls, along with free self-care tools like tests and mindfulness exercises.

Access to 1,000+ OCD therapistsUnlimited private therapist communicationAffordable online counseling from $15/week
💪 Health & Fitness
(2)
free
7
TOVI: Healthy Habits
TOVI: Healthy Habits
TOVI: Healthy Habits
Stress, Sleep, Eat, Exercise
Free

Build healthy habits with expert guidance and community support. Track activities, get reminders, and access educational content on sleep, stress, nutrition, and exercise. Connect with others in a positive, moderated environment.

Build personalized routinesCommunity support and encouragementExpert-created educational content
💪 Health & Fitness
(21)
free
8
Anxiety Challenger
Anxiety Challenger
Anxiety Challenger
by Reid Wilson
Free

This app helps users manage anxiety and OCD by creating a game plan to confront anxious thoughts. It guides users through scheduled challenges, offers motivational support, and allows progress sharing with therapists.

Anxiety and OCD management strategyGame plan creationScheduled challenges
💪 Health & Fitness
(3)
free
9
Alertrak
Alertrak
Alertrak
Food Sensitivity Alert
Free

This app helps users avoid ingredients that may cause allergic reactions or adverse health effects. Scan barcodes at the grocery store to quickly identify if food products match your dietary preferences or medical conditions.

Scan food barcodesSelect ingredients to avoidChoose medical conditions
💪 Health & Fitness
(13)
free
10
ANXTY Anxiety Self Care Widget
ANXTY Anxiety Self Care Widget
ANXTY Anxiety Self Care Widget
A stress relief panic button
Free

This app provides instant anxiety relief through a widget that plays guided breathing and mindfulness tracks with soothing music. It's designed as a quick-access self-care tool for mental health wellbeing, incorporating scientifically proven strategies and scripture.

Instant anxiety relief widgetGuided breathing and mindfulness tracksSoothing music for stress reduction
💪 Health & Fitness
(99)
free