Retreat
Love this app. Breathwork for any time of the day, & the live classes are something I genuinely look forward to throughout my week đź’ś
Retreat
Love this app. Breathwork for any time of the day, & the live classes are something I look forward to throughout my week đź’ś
My favorite way to practice
I’ve used retreat for over a year now and it’s been a game changer. I love getting to pick what to practice based on my mood/ what’s happening in life presently and knowing there’s always something that speaks to me in the content available whether it’s EFT, breathework, meditation or a wisdom talk
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I love the healing courses!
My favorite thing about this app is the healing courses I can listen to that teach me things like eft tapping, internal family systems, hypnotherapy & so much more
Great variety!
Such a calming voice and tons of different content - breath work, visualizations, meditations and lots are digestible/short length so they’re easy to fit into a busy day!
Great mediation app
I love the retreat app for meditation because of the variety. There’s walking mediations , breathing mediations, music to work to, sitting mediations, and more. The founder of the app also created & recorded everything herself! I highly recommend downloading.
Great go-to guided meditation
Retreat is expert guided breath work & meditation whenever I need it.
High quality content
Great sessions overall. I really like the unique approach to somatic breathwork, it leaves me feeling refreshed. I like that there’s several new pieces of content every week
