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Retreat: A Daily Practice

Retreat: A Daily Practice

Meditation & Breathwork

9 ratings
8 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 23, 2023
  • July 3, 2026

Features

Developer

Retreat LLC
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🧾$12.99 - $99.99
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About

This app offers a comprehensive approach to mindfulness, nervous system regulation, and embodiment. Access over 500 guided meditations, breathing exercises, and courses designed to reduce stress, improve focus, and build emotional resilience.

✓Guided meditations
✓Breathing exercises
✓Mindfulness courses
✓Daily mental health tools
✓Live meditation sessions
✓Community support
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What's New in Retreat

.3100.14

July 3, 2026

Thanks for updating! This update contains minor bug fixes and UI updates.

Subscription plans

Annual

Retreat Annual Membership

$99.991 Year
How to cancel Retreat subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Retreat

Love this app. Breathwork for any time of the day, & the live classes are something I genuinely look forward to throughout my week 💜
ElisejudinaElisejudina

Retreat

Love this app. Breathwork for any time of the day, & the live classes are something I look forward to throughout my week 💜
ElisejudinaElisejudina

My favorite way to practice

I’ve used retreat for over a year now and it’s been a game changer. I love getting to pick what to practice based on my mood/ what’s happening in life presently and knowing there’s always something that speaks to me in the content available whether it’s EFT, breathework, meditation or a wisdom talk
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Ryannnn9Ryannnn9

I love the healing courses!

My favorite thing about this app is the healing courses I can listen to that teach me things like eft tapping, internal family systems, hypnotherapy & so much more
ElisejudinaElisejudina

Great variety!

Such a calming voice and tons of different content - breath work, visualizations, meditations and lots are digestible/short length so they’re easy to fit into a busy day!
Kath_m_Kath_m_
See 3 more reviews

FAQ

What is Retreat?

Retreat is a multi-modality wellness app designed to help you build a personalized practice for mindfulness, nervous system regulation, and embodiment. It offers over 500 guided meditations, breathing exercises, and courses.

What kind of content does Retreat offer?

Retreat provides guided meditations for anxiety, sleep, and stress relief, breathwork exercises to calm the nervous system, mindfulness and self-awareness courses, daily mental health tools, and live meditation sessions.

How does Retreat use science?

Retreat merges evidence-based breathwork techniques with traditional mindfulness practices, founded by an Oxford MBA and certified meditation teacher. It aims to reset your mind, regulate emotions, and reconnect with what matters.

What are the subscription costs for Retreat?

Retreat offers a monthly subscription for $12.99 USD and an annual subscription for $99.99 USD, which saves users 35%.

Is Retreat available on Android?

Based on the provided data, Retreat is supported on iPhone, iPad, and iPod. Information regarding Android compatibility is not available.

How often is Retreat updated?

The latest version of Retreat is 2.390.13, and it was last updated on February 19, 2026. This indicates a consistent update schedule.

What is the age rating for Retreat?

Retreat has an age rating of 4+, making it suitable for a wide range of users interested in wellness practices.

Does Retreat have ads?

No, Retreat does not contain advertisements. The app is free to download and offers in-app purchases for its premium features and subscriptions.