Ridma – Eating Rhythm

You might be eating more often than you think. Most people don’t realize when they eat — or why. Ridma shows your real eating patterns, so you can understand your habits and improve them naturally. No diets. No calorie counting. Just clarity. Instead of tracking everything, Ridma focuses on what matters: - When you eat - How your day flows - How your body responds Over time, patterns become visible and meaningful. Try simple experiments that fit your life Start small: - Reduce late-night eating - Try a consistent eating window - Explore a new rhythm Ridma helps you stay aligned, day by day, without pressure. What you can do with Ridma - Track your eating rhythm See how your meals are spaced throughout the day - Follow guided experiments Simple plans to help you improve gradually - Stay consistent Gentle feedback keeps you on track - Reflect and learn Discover what works for your body - Enjoy a calm, minimal experience Designed to support awareness, not overwhelm Ridma is not about perfection. It is about noticing, adjusting, and finding your own rhythm. Ridma can optionally integrate with Apple Health to provide additional context. Start small. Stay consistent. See what works. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://ridma.app/terms.html Privacy Policy: https://ridma.app/privacy.html