Riker

Riker

Track your strength

19 ratings
11 reviews
Free

Details

  • Released
  • Updated

Features

Riker screenshot #1 for iPhone
Riker screenshot #2 for iPhone
Riker screenshot #3 for iPhone
Riker screenshot #4 for iPhone
Riker screenshot #5 for iPhone
Riker screenshot #6 for iPhone
iphone
ipad
watch
🖼️Get Icon
Icons↘︎

About

Log your strength training progress by tracking reps, weight, and rest times. Monitor body measurements and visualize your gains with detailed charts. Integrates seamlessly with Apple Health and offers an independent Apple Watch app.

Track reps, weight, and sets
Log body measurements
Automatic rest time tracking
Progress charts and graphs
Apple Health integration
Standalone Apple Watch app
CSV data export/import
Show original description

What's New in Riker

1.50

January 19, 2023

Minor bug fixes

User reviews

very useful, one rather annoying bug

1/17/2025 Update - still experiencing black screen during workouts where I have to force close and restart. Please fix that and sync with Apple health/Strava and you’ll get 5 stars!

Original review - I really enjoy using this to track my workouts and it does quite well to do just that. UI is clean and straightforward. That being said if you are tracking a workout and you switch between Riker and another watch app the Riker app will crash (screen goes black with no ability to interact with the Riker app) which requires you to force close the app and open it again. You have to reopen the Riker app and navigate back to the workout / exercise you were performing. If this bug didn’t exist it would definitely earn a 5-star rating.
Show more

Love the app (please read)

Use this app loads. Recently having trouble (after new watch update) with it not staying open and having to go back through the set selection to keep recording workout.

Many thanks for the app. Perfect otherwise!

very useful, one rather annoying bug

I really enjoy using this to track my workouts and it does quite well to do just that. UI is clean and straightforward. That being said if you are tracking a workout and you switch between Riker and another watch app the Riker app will crash (screen goes black with no ability to interact with the Riker app) which requires you to force close the app and open it again. You have to reopen the Riker app and navigate back to the workout / exercise you were performing. If this bug didn’t exist it would definitely earn a 5-star rating.
Show more

Almost exactly what I need

I would really appreciate the ability to look at the sets inside each workout, and also a better way to track progressive overload by saving the most recent weight lifted for a given exercise. Really good app otherwise!

Love it

The UI on this app isn’t the prettiest but the functionality of it is excellent. It work’s excellent on my apple watch so I can log my workouts quickly. It’s free too so definitely download it.

FAQ

What kind of workouts can I track with Riker?

Riker is designed for strength training workouts. You can log specific movements and their variants, such as bench press with dumbbells, by entering the weight used and the number of reps performed.

Does Riker track rest times between sets?

Yes, Riker automatically keeps track of the rest time spent between your sets during strength training workouts. This data is also visualized in charts to help you monitor your recovery.

Can I track body measurements with Riker?

Absolutely. In addition to workout sets, Riker allows you to track relevant body measurements like arm size, chest size, calf size, and more. This data can also be saved to Apple Health.

How does Riker integrate with Apple Health?

Riker integrates with Apple's Health app by saving your recorded sets as strength training workouts. Any body weight measurements you log in Riker are also automatically saved to your Apple Health data.

Can I use Riker's Apple Watch app without my iPhone?

Yes, Riker's Apple Watch app works independently of your iPhone. You can input sets and body measurements directly on your watch, and the data will sync to your iPhone later.

How can I export my Riker data?

Riker provides an export function to extract your sets and body measurement log data into CSV files. This allows you to import your data into spreadsheet programs or other applications.

Is Riker available on multiple Apple devices?

Riker is available for iPhone, iPad, and iPod. Its companion Apple Watch app also offers a streamlined experience for tracking workouts on your wrist.

What is the update frequency for Riker?

Riker was last updated on January 19, 2023, with version 1.50. This indicates the developer actively maintains and improves the application.