Ripple: Smart Health Journal

Ripple: Smart Health Journal

Track Mood, Habits & Symptoms

3 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 13, 2024
  • January 2, 2026

Features

Ripple: Smart Health Journal screenshot #1 for iPhone
Ripple: Smart Health Journal screenshot #2 for iPhone
Ripple: Smart Health Journal screenshot #3 for iPhone
Ripple: Smart Health Journal screenshot #4 for iPhone
Ripple: Smart Health Journal screenshot #5 for iPhone
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Ripple: Smart Health Journal screenshot #7 for iPhone
Ripple: Smart Health Journal screenshot #8 for iPhone
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About

This app helps you identify the root causes of your physical and mental health conditions by tracking your mood, habits, and symptoms. It uses AI to analyze patterns and potential links between your daily activities, food, and environmental factors, providing insights for better self-care.

Daily logging of mood, habits, and symptoms
AI-powered pattern analysis
Ingredient and product tracking
Timing and frequency analysis
Delayed effect detection
Self-care insights and tips
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What's New in Ripple

1.2.0

January 2, 2026

What’s New in Ripple We are laying the groundwork for a massive 2.0 update, but we couldn't wait to share these major improvements with you. This update transforms how you track your health: Track Multiple Conditions: You are complex, and your tracking should be too. You can now track multiple conditions simultaneously (e.g., Migraines + Anxiety) to see how they interact. Chronic Condition Support: We’ve added specialized flows to better support long-term chronic condition management. Smarter AI Overviews: Our AI has graduated. You can now get specific insights for a single condition or a holistic "Holistic Health" overview that looks at your data across the board. Deep-Dive Factor Logging: We’ve expanded factor logging to be more detailed, allowing you to capture the nuance behind your symptoms. Refined UI/UX: We’ve polished the interface to make logging faster and reading your data easier. Sneak Peek: Keep your eyes peeled. This is just the warm-up for Ripple 2.0!

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Subscription plans

Premium monthly

Unlock all features of Trigger Journal app

$5.991 Month
7 Days trial
How to cancel Ripple subscription ⁉️

User reviews

I finally feel heard 🫶

Can’t believe how much this app has helped me open up about things I’ve been holding in.

Response from developer

Hi Adenauer, thank you so much for sharing this! It’s incredibly rewarding to know that the app has helped you open up and feel heard. If you have any suggestions or feedback to make your experience even better, feel free to reach out at support@triggerjournal.app. We’re always here for you!

I love it

This app is like talking to a friend who actually gets u. I was skeptical at first, but it’s helped me through some really rough days

Response from developer

Hi Basham, thank you for your kind words! We’re so glad to hear that the app has been helpful to you during tough times—it means a lot to us. If you have any suggestions or feature ideas that could make the experience even better, please feel free to share them at support@triggerjournal.app. We're here to listen and improve! Wishing you brighter days ahead 😊

Developer apps

FAQ

What is Ripple's primary function?

Ripple is a smart health journal designed to help users track their mood, habits, and symptoms. It uses AI to analyze logged data and identify potential triggers for physical and mental health conditions, offering insights for better self-care.

How does Ripple's AI analysis work?

Ripple's AI analyzes patterns in your logs, looking for connections between your food intake, products used, timing of activities, and the onset of symptoms. It can identify ingredient associations, potential allergens, and delayed reactions over multiple days.

What types of conditions can Ripple help track?

Ripple can help track a wide range of conditions including skin rashes, insomnia, allergies, stress, mood swings, anxiety, and food intolerances. It serves as a personal symptom tracker for both physical and mental well-being.

Is Ripple free to use?

Ripple is free to download and use, offering a robust set of features for tracking and analysis. It also provides a premium subscription for enhanced functionality.

What are the subscription options for Ripple?

Ripple offers a 'Premium monthly' subscription at $5.99 per month, which includes a 7-day free trial. This subscription likely unlocks advanced features or removes limitations present in the free version.

On which devices is Ripple available?

Ripple is currently supported on iPhone and iPod devices. The app is designed for iOS users looking to manage their health data.

How often is Ripple updated?

The latest version of Ripple is 1.2.0, which was last updated on January 2, 2026. This indicates a recent update and ongoing development for the application.

What is the age rating for Ripple?

Ripple has an age rating of 17+, suggesting it may contain content or features more suitable for adults. This rating is determined by app store guidelines based on content analysis.