Rise Coaching Online

I help women build unstoppable confidence and unlock their full potential through the lens of fitness, nutrition and health. Get ready to transform your body, mindset and habits so you become a high achiever in all areas of your life! Within the Rise Coaching app you will receive a 1-1 online coaching service and personalised programmes to help you successfully reach your goals. You will get included: - A fully equipped training plan tailored to your goals, experience and accessibility. Along with exercise demos, coaching points, and a logger to track your workouts. - Tailored calories and macros, in app food tracking system, and a flexible meal plan tailored to your diet preferences, favourite foods and lifestyle. - Weekly check ins to monitor your progress, physically and holistically, to ask any questions and for us to adjust your plans accordingly - Continuous education through live webinars, guides and more, so you can learn all things health, fitness, how to create balance and how to ultimately sustain your results forever. - Message support with your coaches whenever you need it and access to our thriving community group chat with our inspiring clients. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy