Rise Coaching Method vs Rise Coaching Online

We offer our clients advice in developing bespoke training and nutrition that allows the to become the best version of themselves. *The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

I help women build unstoppable confidence and unlock their full potential through the lens of fitness, nutrition and health. Get ready to transform your body, mindset and habits so you become a high achiever in all areas of your life! Within the Rise Coaching app you will receive a 1-1 online coaching service and personalised programmes to help you successfully reach your goals. You will get included: - A fully equipped training plan tailored to your goals, experience and accessibility. Along with exercise demos, coaching points, and a logger to track your workouts. - Tailored calories and macros, in app food tracking system, and a flexible meal plan tailored to your diet preferences, favourite foods and lifestyle. - Weekly check ins to monitor your progress, physically and holistically, to ask any questions and for us to adjust your plans accordingly - Continuous education through live webinars, guides and more, so you can learn all things health, fitness, how to create balance and how to ultimately sustain your results forever. - Message support with your coaches whenever you need it and access to our thriving community group chat with our inspiring clients. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy