
About
This alarm clock uses science-backed challenges and motivational sounds to help you break the snooze habit. It offers features like customizable alarms, brain-activating tasks, and progress tracking to build discipline and start your day energized.
What's New in Rise
1.1.7
June 3, 2026
. Changes to UI . Changes to alarm function
Subscription plans
Rise Weekly
Unlock all of Rises Features.
User reviews
Developer apps
FAQ
What is Rise?
Rise is a motivational alarm clock designed to help users break the snooze habit. It uses science-backed challenges and powerful sounds to encourage users to wake up with purpose and energy.
How does Rise work?
You set your alarm, choose sounds, and then complete brain-activating challenges like math or focus tests. The app also tracks your streaks and goals to keep you motivated.
Does Rise have ads?
Yes, Rise contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.
What are the subscription options for Rise Pro?
Rise Pro offers monthly and yearly subscriptions. Pricing varies by region, with options like 'Rise Monthly' at $4.99/month and 'Rise Yearly' at $14.99/year. Some plans include a 3-day free trial.
Can I cancel my Rise Pro subscription?
Yes, your subscription auto-renews but can be cancelled at any time in your iOS Settings. A free trial is available for some subscription plans.
What age rating does Rise have?
Rise is rated for users aged 12 and older, making it suitable for teenagers and adults looking to improve their morning routines.
How often is Rise updated?
The latest version of Rise is 1.1.6, and it was last updated on March 2, 2026. This indicates regular updates to improve functionality and user experience.
What devices is Rise available on?
Rise is compatible with iPhones and iPads, allowing users on Apple's mobile and tablet platforms to benefit from its features.






