Evidence-based concepts concepts that work!
To provide some context, I am a rehabilitation psychologist specializing in the treatment patients with chronic pain. I can vouch for the effectiveness of the principles and concepts embedded within BeWell. These are the same concepts we apply in our in-person multidisciplinary treatment programs but now for a fraction of the cost and with the reach and access of a mobile format. Getting started and sticking with it is the hardest part, but I truly believe that if you give it an honest chance, BeWell can significantly help you to regain control of your life from your pain to better live the life that you want!
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Super helpful!
As someone who struggles with chronic back pain, this app has been very helpful. It's like a personal physical therapist on your phone, which is very convenient. I didn't want to be doing the wrong exercises and this app helps me stay on the right track. I feel better already. Highly recommend!
Must use and can never go back
I heard about Bewell from a friend and saw a post on social media, so I decided to give it a try. I had just moved to a new place so I thought it was a good time to start something new and create some good routines for myself. I started about two and half months ago and I am seeing a great progress with my condition. I now understand what I need to do on a daily basis to keep myself healthy. At first, I thought it was all going to be either a quick fix that never really works or a “grind”, but on the contrary the exercises and routines I was given were easy to follow, and enjoyable because it made me feel great every time I did it. The program has all the bells and whistles, from exercises specific to my condition to everything that we need to know about our pain, how it works, and what we can do to prevent it or alleviate during bad times. The app also helped create a sense of community where I get to encourage other users like me working on similar problems. The messages we give each other have really been motivating for me. I really think I am on a course to get better than I’ve ever been. I recommend everyone to try this app.
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Great app!
I found out about this program through a friend, and having been looking for a solution like this, I gave it a try and really started enjoying it. It's been three months since I started and I've noticed such an improvement in my overall well-being. At first, I thought I'd be overwhelmed with intense, hard-to-follow regimens, but I was pleasantly surprised. The routines are simple and enjoyable - I feel a sense of relief and accomplishment each time. The program is thorough and covers everything you could think of - tailored exercises for my condition, comprehensive understanding of my pain, and practical strategies to manage it effectively. The founders of the app were very hands on helping and providing me with anything that I needed. Another big plus is the community feature. It's amazing to interact with other users who are on similar journeys, offering each other support and motivation. It makes a difference knowing you're not alone in this. The progress I've made so far has been encouraging. I feel like I'm on the road to a healthier, pain-free life. If you're considering it, don't hesitate. This is something I would recommend to anyone and closest people around me.
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I use this everyday!
I’ve been on this app for 150 days now, and I’ve been really enjoying their program. Because I’ve been pampered with different solutions online and off-line, it was hard to give Bewell the full trust in the beginning. I did some research on this app and gave it a try. I decided to stick to the plan for the first few days, following the directions the app gave me. After the first couple days, I began to grasp what it meant by doing something little every day. And I really enjoyed how everything was broken into small pieces for me to digest and follow on a daily basis. Couple weeks later, I started seeing some progress with my condition. I was feeling less tired, with more energy, and just not afraid of doing everything like I was used to be. I’m on day 150 now inside the app. And I am feeling more and more confident day by day. Anyone with a nagging back pain should try this app. I highly recommend it.
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