
About
This alarm clock requires you to complete a set number of physical exercises, counted by your camera, before it can be turned off. It offers strict modes to prevent phone usage and accountability features to share progress with friends.
What's New in RiseReps
1.4.0
July 20, 2026
• Push-ups now count when you face the camera head-on — no more angling your phone sideways to get credit for your reps. • New framing guide shows you where to stand, and turns green when you're in position. • Rep and completion sounds. • Lock Screen alarm stop now opens straight into your workout. • Clearer warning when notifications are off, so alarms can't silently fail. • Paused alarms resume with your subscription without breaking your streak.
MoreSubscription plans
RiseReps Monthly
Partner pairing, Full Lockdown, and all Pro features.
User reviews
FAQ
What exercises does RiseReps use to verify reps?
RiseReps uses your phone's camera to count exercises like push-ups, squats, and jumping jacks in real time using on-device pose detection. No video is recorded or transmitted, ensuring your privacy.
How does RiseReps help build a fitness habit?
The app features built-in progression where your rep count automatically increases each week. Missing a day resets your streak, encouraging consistency and turning one alarm into a sustainable fitness routine.
What are the different strictness modes in RiseReps?
RiseReps offers Standard mode (alarm stops after reps), Persistent mode (alarm repeats if app is closed), and Full Lockdown mode (blocks all other apps until workout is complete).
Can I share my progress with friends using RiseReps?
Yes, RiseReps includes an accountability partner feature. You can pair with friends or partners to see each other's streaks and completion status, and send nudges for motivation.
How much does RiseReps Pro cost?
RiseReps Pro is a subscription service. It offers a 3-day free trial, followed by $9.99 per month or $29.99 per year. The annual plan offers a significant saving.
How do I manage or cancel my RiseReps subscription?
You can manage or cancel your subscription at any time through your Apple Account Settings after purchase. Auto-renewal must be turned off at least 24 hours before the end of the current period.
Is RiseReps available on Android?
Based on the provided data, RiseReps is supported on iPhone and iPad. Information regarding Android availability is not included.
How often is RiseReps updated?
The latest version of RiseReps is 1.4.0, and it was last updated on July 20, 2026. This indicates a recent update, suggesting active development and maintenance.







