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More apps like RMS Performance

Simple workout tracking app

Workout loggingView workout statisticsMotivational features

Easily log your workouts and view your progress with this straightforward fitness application. It combines the simplicity of a notes app with motivational statistics to help you stay on track with your fitness goals.

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SheSleep:Sleep & Hormone Track

by Mobile health ehf.

Personalized sleep analysisTargeted CBT-IHormonal balance tracking

This app helps women improve sleep quality and understand hormonal impacts on rest. It offers personalized sleep analysis, CBT-I tools, and science-backed relaxation techniques. Gain insights into your menstrual cycle, perimenopause, or menopause for better well-being.

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TriBuddy

Triathlon Training App

Personalized training plansSwim, Bike, Run & Strength workoutsOver 500 detailed workouts

This app provides personalized training plans for triathletes of all levels, covering swim, bike, run, and strength. It adapts to your race distance and event date, offering detailed workouts and progress tracking to help you reach peak condition.

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Katla Fitness

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CURVA: Gym Coach for Sports

Personalised Training Coach

Customized training plans based on sport and positionPersonalized weekly training schedulesOn-demand expert coaching support

This app provides personalized training plans and on-demand coaching for team sports athletes, focusing on football and rugby. It offers customized schedules, injury prevention routines, and expert guidance to optimize performance and reduce injury risk.

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by Salfraedingar Hofdabakka ehf

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Mindfulness exercisesCompassion practicesRelaxation techniques

This app offers exercises designed to help children, teens, and adults cultivate greater peace of mind, balance, and resilience. It features guided practices in mindfulness, compassion, and relaxation, all grounded in scientific principles.

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