RO! Rowing Metronome

RO! Rowing Metronome

Erg stroke-rate coach & chant

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 8, 2026
  • July 8, 2026

Features

RO! Rowing Metronome screenshot #1 for iPhone
RO! Rowing Metronome screenshot #2 for iPhone
RO! Rowing Metronome screenshot #3 for iPhone
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About

This app provides a unique metronome experience for rowing machines, using drum beats and chants to help maintain a consistent stroke rate. It offers features like a beat flash, session stopwatch, and Viking-themed progression to enhance erg training.

Drift-free metronome (18-45 SPM)
Drum and chant metronome with countdown
Beat flash for rhythm lock-in
Session stopwatch and stats
Viking rank progression
Offline functionality
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What's New in RO! Rowing Metronome

1.0

July 8, 2026

1

In-App Purchases

$2.99

RO! Pro

Unlock stats, war-horn intro, and screen-flash control.

User reviews

Did the trick

Worked immediately and cracked up the boys

FAQ

What is RO! Rowing Metronome?

RO! Rowing Metronome is a sports app designed to help rowers maintain a consistent stroke rate on their rowing machines. It uses a unique drum and chant metronome to guide your rhythm, making training more effective and engaging.

How does RO! Rowing Metronome help with training?

It helps by providing a steady, drift-free cadence between 18 and 45 strokes per minute. The "dum-dum … RO!" chant and optional beat flash ensure you stay locked into the rhythm, which is crucial for good erg training.

Does RO! Rowing Metronome have ads?

No, RO! Rowing Metronome is ad-free. The developer explicitly states that there are no ads, ensuring an uninterrupted training experience.

What are the features of RO! PRO?

RO! PRO is a one-time purchase that unlocks your full stats history, a war-horn intro, and the ability to turn off the beat flash. This upgrade is available for $2.99 and is yours forever.

Can I use RO! Rowing Metronome offline?

Yes, RO! Rowing Metronome works fully offline. You can use all its features without an internet connection, and the screen stays awake while you row.

What devices does RO! Rowing Metronome support?

Currently, RO! Rowing Metronome is supported on iPhones. The app is rated for ages 4 and up.

How often is RO! Rowing Metronome updated?

The app was last updated on July 8, 2026, with version 1.0. Future updates will likely focus on enhancing features and user experience based on feedback.

What is the user sentiment for RO! Rowing Metronome?

Based on the available data, the app has a perfect 5.0-star rating from one review, indicating very positive initial user sentiment. Users appreciate its unique approach to rowing training.