Judo Training vs RO! Rowing Metronome

This app will help you learn and master Judo! Judo is a modern martial, combat and olympic sport created in Japan. Judo’s objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

RO! turns your rowing machine into a Viking longship. Set your stroke rate, tap the big RO! button, and a drum-and-chant metronome locks you to a steady, drift-free cadence — every pull landing on the beat. Holding a consistent stroke rate is half of good erg training. RO! makes it effortless (and a little ridiculous): a "dum-dum … RO!" chant on every stroke, a 3-2-1 countdown to get you set, and a screen flash on the beat so you feel the rhythm even mid-sprint. FEATURES • Drift-free metronome from 18 to 45 strokes per minute • "Dum-dum … RO!" drum + chant on every stroke, with a 3-2-1 countdown • Beat flash so you stay locked in without watching the screen • Session stopwatch — your rowing time and strokes this session • Climb the Viking rank ladder as your lifetime Ro count grows • Stats: today, total sessions, average per session, and your top stroke rate • Works fully offline. Screen stays awake while you row. • No accounts. No ads. No data collected — ever. RO! PRO — one-time $2.99, no subscription Unlock your full stats history, a war-horn intro, and the option to turn the beat flash off. Buy once, yours forever. Set the pace. Hit RO!. Row like a Viking.