Cool app!
This adds a new level of discipline to my workouts without making me have to bother counting my reps. And it’s super easy and to the point.
Free
About
A straightforward interval timer designed for workouts without distractions. It offers essential features like work/rest intervals, circuit training, and visual cues, ensuring a seamless training experience.
✓Interval timer with work, rest, and circuits
✓Stopwatch mode
✓Get Ready countdown
✓Breathe moment between exercises
✓Visual phase changes
✓Haptic feedback
✓Screen stays on during workout
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What's New in Rohla Timer
1.1.1
October 4, 2026
iPhone: • Renamed the work phase to WORK across iPhone and Apple Watch. Apple Watch • Improved timer sync when the watch display is dimmed. • Shows the clock during Get Ready and Rest.
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FAQ
What is Rohla Timer?
Rohla Timer is a dedicated interval timer app designed for HIIT and circuit training. It focuses on providing a simple, no-frills experience to help users focus on their workouts without unnecessary features or distractions.
What features does Rohla Timer offer?
Rohla Timer includes interval timing for work, rest, and circuits, a stopwatch mode, a 'Get Ready' countdown, a 'breathe' moment between exercises, visual phase changes (black for work, white for rest), haptic feedback, and keeps the screen on during workouts.
What is NOT included in Rohla Timer?
Rohla Timer intentionally excludes sign-ups, subscriptions, data collection, tracking, leaderboards, streaks, and noise. The app is designed to be as unobtrusive as possible.
Is Rohla Timer free to use?
Yes, Rohla Timer is completely free to use. It does not have any subscriptions, in-app purchases, or advertisements, aligning with its philosophy of providing a distraction-free experience.
Does Rohla Timer have ads?
No, Rohla Timer is ad-free. The app explicitly states 'No ads' in its description, ensuring an uninterrupted user experience during workouts.
What devices is Rohla Timer available on?
Currently, Rohla Timer is available on iPhones. The app is designed to be accessible on iOS devices for users who prefer a simple training timer.
How often is Rohla Timer updated?
Rohla Timer was last updated on May 28, 2026, with version 1.0.1. This indicates recent development and support for the application.
What is the age rating for Rohla Timer?
Rohla Timer has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals, due to its simple and non-complex interface.
