BRIK vs Rohla Timer

Stop planning workouts. Start training. BRIK generates a new strength and conditioning workout every time you train. The workout is built around your equipment, your history, and real programming rules. You built the home gym. BRIK builds the workout. No repeats. No guesswork. Just show up. WHAT YOU GET A new workout every time, no repeats Strength, conditioning, and functional training Works for full gym, home setup, or bodyweight only Demo videos and form tips for every exercise Monthly challenges to push your limits Free forever, no subscription required THE COACH THAT NEVER SLEEPS BRIK remembers every exercise from your last 7 days. Nothing repeats. Every session builds on the last. The longer you use it the smarter it gets. BUILT FOR REAL LIFE Whether you have 10 to 20 minutes before work or 30 minutes on weekends, BRIK programs around your schedule and equipment. Dumbbells at home? Barbell in the garage? Bodyweight only? BRIK handles it all. Strength Day — heavy compounds, build real power Conditioning Day — circuits, cardio, and burn Functional Day — hybrid movements and full body HYBRID MODE — RACE DAY TRAINING Built specifically for Hyrox and Deka Fit athletes. Sled circuits, ski erg, row erg, bike erg, wall balls, farmer carries. Programmed automatically so you can focus on execution. TRACK YOUR PROGRESS Every session logged. Streaks tracked. A Training Map that shows your consistency visually, because showing up is the work. CHALLENGE YOUR CREW Finish a workout and dare your friends to beat your rounds. Share your results. Build a training culture around you. Free to download and train, core features are all free. Show up. The rest is handled. getbrik.app

A timer for people who came to train, not to set up an app. Rohla Timer is a HIIT and circuit interval timer designed around one idea: get out of your way. No accounts. No subscriptions. No ads. No data collection. Open it, set your intervals, go. GROUP WORKOUT Train with someone who isn't in the room. Start a FaceTime call, tap the group icon, and you both run the same timer. Same work, same rest, same beep, same moment. WHAT'S INSIDE • Interval timer with work, rest, and circuits • Stopwatch mode • Group workouts over FaceTime • Apple Watch app • A short Get Ready countdown • A brief moment between exercises • Clear visual phase changes so you know where you are at a glance • Finished workouts appear in Apple Fitness WHO IT'S FOR Anyone who wants a clean, simple timer that just works. Train at home, at the gym, or with a friend three time zones away. Questions, feedback, feature requests: support@marohla.com