Roll: Jiu-Jitsu & MMA Training
Train. Learn. Connect. Roll.
About
This app helps martial arts athletes log training sessions, track skill progress, and master techniques through video breakdowns. It fosters community by allowing users to connect with classmates and instructors, share updates, and ask questions.
What's New in Roll
2.24.14
June 11, 2026
In this version, we introduce Roll Coach, an AI powered chat assistant that helps you log training sessions, break down techniques, and accelerate your learning curve.
MoreFAQ
What is Roll?
Roll is a sports training companion designed for Brazilian Jiu-Jitsu, MMA, and grappling athletes. It helps users log training, track skills, learn techniques through videos, and connect with their martial arts community.
What martial arts does Roll support?
Roll specifically supports Brazilian Jiu-Jitsu (BJJ), MMA, and grappling disciplines. It aims to complement training learned in classes for these sports.
Can I track my progress with Roll?
Yes, Roll allows you to log training sessions, add notes, and track skill-specific progress. You can also implement spaced repetition to master specific moves and earn streaks and badges for consistent training.
Does Roll offer video tutorials?
Yes, Roll features an extensive skill library where you can tap any skill to view an expert video breakdown. These videos can be provided by your instructors or other creators.
How does Roll help build community?
Roll facilitates community by allowing you to follow classmates and instructors, share training updates, and ask questions. You can receive feedback from training partners and instructors directly within the app.
What devices is Roll available on?
Roll is currently available for iPhone and iPod devices. The app was last updated on April 23, 2026, with version 2.24.13.
What is the age rating for Roll?
Roll has an age rating of 9+, making it suitable for younger athletes and adults alike. The app is free to download and use.
Does Roll have ads?
No, Roll is ad-free. The application is completely free to use and does not contain any advertisements.
