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Roost: Build Sleep Habits

Roost: Build Sleep Habits

Bedtime tracker with friends

5 ratings
5 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 7, 2026
  • August 22, 2026

Features

Developer

TC Fusion LLC
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Roost: Build Sleep Habits screenshot #1 for iPhone
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About

This app uses gamification and social features to encourage calm bedtimes and better sleep habits. Connect your existing sleep data or log manually, set nightly habits, and climb a celestial rank ladder with a small group. It focuses on morning reveals rather than in-the-moment pressure.

✓Connect Apple Health or manual sleep logs
✓Nightly habit anchors and quests
✓Celestial rank ladder with groups
✓Social roost for collaborative sleep goals
✓Morning sleep reveal
✓Optional Pro subscription for advanced insights
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What's New in Roost

2.1.3

August 22, 2026

Fixed a bug related to the wake up alarm ⏰

Subscription plans

Roost Pro

Unlimited sleep history, weekly insights...

$49.991 Year
7 Days trial
How to cancel Roost subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Made me a morning person

The wake up quest forces me out of bed every morning and I love that there’s a setting to keep the alarm on until you take a photo. This app made me a morning person
shannon loraxshannon lorax

Love this sleep app!

I’m a competitive person by nature so it’s been fun having my friends and family join my roost and see how everyone is sleeping. Love the encouraging goals and it’s super easy to play along
Mom23beautsMom23beauts

Helped me sleep better

Me and a group of friends started a roost and the competition really pushed me to take better care of my sleep! I can’t believe nobody thought of this earlier, great app!
Top sleepy guyTop sleepy guy

Love this sleep app!

I’m a competitive person by nature so it’s been fun having my friends and family join my roost and see how everyone is sleeping. Love the encouraging goals and it’s super easy to play along
Mom23beautsMom23beauts

Actually helped me want to go to bed

Finally a sleep app that doesn't stress me out! once it's bedtime, Roost just goes quiet and leaves me alone. My friends and I are climbing the ranks together and it's all upside, nobody gets punished for a rough night. Also Owly is adorable and I would die for him.
TrentFisher6TrentFisher6

FAQ

What is Roost?

Roost is a gamified, social sleep app designed to make bedtime calm and encourage better sleep habits. It allows you to connect sleep data, set nightly habits, and climb a celestial rank ladder with a small group.

How does Roost use my sleep data?

Your raw health data stays on your phone. Roost syncs only the derived numbers needed for your ranks and roost, with your explicit consent. Your data is never sold.

What are the benefits of Roost Pro?

Roost Pro is a paid subscription that unlocks unlimited sleep history, weekly sleep insights, custom quests, the ability to join up to six roosts, and a supporter badge. It offers deeper personalization and historical data access.

How much does Roost Pro cost?

Roost Pro offers an annual subscription for $49.99/year or a monthly subscription for $5.99/month. New subscribers can get a 7-day free trial for the annual plan.

Can I cancel my Roost Pro subscription?

Yes, you can manage or cancel your subscription anytime in your Apple ID account settings. Cancellation takes effect at the end of the current billing period. Auto-renewal must be turned off at least 24 hours before the period ends.

Does Roost have ads?

No, Roost does not contain advertisements. The app is free to download and use, with optional paid features available through Roost Pro.

What devices does Roost support?

Roost is currently supported on iPhone. The app syncs with Apple Health, which is available on compatible iOS devices.

How often is Roost updated?

The latest version of Roost is 1.0.1, which was last updated on July 16, 2026. Updates typically include bug fixes and feature enhancements to improve the user experience.