RoundFlow: Boxing Timer

RoundFlow: Boxing Timer

Interval & HIIT rounds, coach

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Free
In-App Purchases

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Details

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Features

RoundFlow: Boxing Timer screenshot #1 for iPhone
RoundFlow: Boxing Timer screenshot #2 for iPhone
RoundFlow: Boxing Timer screenshot #3 for iPhone
RoundFlow: Boxing Timer screenshot #4 for iPhone
RoundFlow: Boxing Timer screenshot #5 for iPhone
RoundFlow: Boxing Timer screenshot #6 for iPhone
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About

RoundFlow is the round timer that doesn't kill your music. Start Spotify, Apple Music or YouTube Music, hit START, and train. At every round change RoundFlow ducks your music for a moment, rings the bell, then hands the volume straight back. Your playlist never stops. A COACH IN YOUR CORNER • A real recorded coach voice calls your rounds, rests and the final "3-2-1" • Combo calls shout live combinations — "Jab, cross, hook!" • Bell, coach voice and haptics — or switch to a built-in system voice BUILT FOR EVERY ROUND • Boxing, Muay Thai, MMA, kickboxing, taekwondo, karate, CrossFit, HIIT & Tabata • Unlimited custom profiles: rounds, round time, rest, warm-up, cool-down and warning • A big, glanceable timer ring you can read from across the gym MADE TO SHARE • Workout DNA — every session draws a one-of-a-kind piece of art from your training, ready for Instagram Stories • Your RoundFlow Year — a Wrapped-style recap of everything you've put in • Challenge a friend — send any workout as a link, then compare your scores TRAIN TOGETHER • Group sessions in perfect sync — everyone hears the bell at the same moment • Present mode — mirror the timer to a TV or projector for the whole class TRAIN WITHOUT LOOKING • Live Activity & Dynamic Island keep the round live on your Lock Screen • Apple Watch companion — a haptic on every bell, plus live heart rate, punch count and Effort Score. Leave the phone in your bag • Runs in the background with the screen off TRACK YOUR WORK • An automatic training log of every session, with a calendar and streaks • Stats: total workouts, time on the mat, weekly activity and trends • Earn belts and badges as you put in the rounds RoundFlow Pro unlocks unlimited profiles, the recorded coach voice and combo calls, the full Apple Watch experience (heart rate, punch tracking and Effort Score), group hosting, and complete stats and trends. Try Pro free for 7 days, or unlock everything forever with a one-time Lifetime purchase. The only timer that lets your music play. Ring the bell. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://zakin02.github.io/roundflow/privacy.html
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What's New in RoundFlow

1.3

August 12, 2026

Your music, handled properly. • The bell now survives switching to AirPods mid-round — before, the audio could go silent for the rest of the session. • Your music reliably resumes after a workout ends. • The coach finishes his sentence: "Breathe in" is no longer cut off by the rest announcement. The Corner breathes properly. • The breathing ring now moves through the whole inhale, holds at the top, and eases out — it used to freeze at full size for the first four seconds. Your training is recorded honestly. • Stop a workout early and it's logged with the rounds you actually did. Before, quitting after 8 of 12 rounds recorded nothing at all. • Sessions log the time you really trained, not the time you planned to. Plus: a circuit-training template, a clearer look across every screen, and the free plan now tells you where you stand before you hit the limit.

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Subscription plans

RoundFlow Pro (Monthly)

Full Pro access, monthly.

$2.991 Month
How to cancel RoundFlow subscription ⁉️
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In-App Purchases

$24.99

RoundFlow Pro (Lifetime)

All RoundFlow Pro features, forever. One-time purchase.

Developer apps