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Row Forge

Row Forge

by Row Forge LLC

36 ratings
28 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Row Forge LLC
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About

This app acts as a personal rowing trainer, offering personalized workouts and a scalable training program designed to improve your performance. It tracks your metrics and stats, providing targeted interval training and conditioning programs. Gamified elements like badges add a fun aspect to your fitness journey.

✓Personalized signature workouts
✓Targeted High Intensity Interval Training
✓Effective conditioning program
✓Eleven baseline tests
✓Build a performance profile
✓Earn badges
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+1

What's New in Row Forge

4.0.37

August 26, 2026

Row Forge 4.0.37 focuses on workout reliability and data accuracy. • Fixed missing live PM5 pace, stroke rate, watts, and rowing metrics. • Improved Conditioning progress so completed workouts advance to the correct day. • Fixed the “Up Next” interval display showing the previous distance. • Strengthened workout and split saving to prevent missing or duplicate logbook entries. • Improved recovery of interrupted workout saves and overall PM5 stability.

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Subscription plans

Monthly

This is monthly subscription

$8.991 Month
1 Month trial
How to cancel Row Forge subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

New version

All the changes they made are amazing and really helps your fitness in any sport. It will help in Golf snow skiing tennis anything with arms and legs involved. Definitely try out the new Row Forge app.
Skier over 65Skier over 65

Response from developer

Thank you! We’re thrilled you’re enjoying the new Row Forge. A lot of work went into rebuilding and expanding the platform, and we’re just getting started. We have even more training, performance, and coaching features coming. Thanks for training with us!

Great app!

The app does everything I like and I always get great results with the programs.

Only gripe recently it seems in app purchases aren’t working and I can’t get my account back online.

Devs messaged on social they were updating things so hopefully functionality is restored with the updates.
MikeLStl623MikeLStl623

Response from developer

Thanks for sticking with us, and sorry about the subscription issues during the transition. The new Row Forge is now live with rebuilt subscriptions, Apple Watch integration, and active support at support@rowforge.com. We’d love to have you back!

Fantastic App for fitness

Amazing workouts designed based on the users own ability and VO2 max rating. Supported by science and Dr Kenneth Jay workouts to improve fitness.
Skier over 65Skier over 65

Response from developer

Thank you so much for the positive review! We have a big vision for Row Forge and will be starting another phase of development this summer! Yay 💪🏻 More training programs, more conditioning, power of 10 HIIT training etc

Only works for Concept2 Rowers? I have another brand.

RowForge at the moment will be immediately cancelled, if there is no way to connect my Echelon Rower. If there is another remedy please advise.
Disappointed!
TrainwithDavidTrainwithDavid

Response from developer

We understand the disappointment. Row Forge doesn’t currently support every rowing machine, including Echelon. We’ve since launched an entirely new Row Forge with expanded training and performance features. Contact support@rowforge.com anytime with questions about compatible equipment.

Missing features

Doesn't allow for Polar H10 connection to the app nor for Apple Health to rite data (like HR) into the app. So, this does not capture HR data like it should.
TomGrassoWriterTomGrassoWriter

Response from developer

Thanks for the feedback. Heart-rate connectivity was limited in the old Row Forge. The new Row Forge now includes Apple Watch integration, and we’re continuing to expand our connected training experience. Have questions about your setup? Reach us at support@rowforge.com.

See 23 more reviews

FAQ

What does Row Forge do?

Row Forge is a personal rowing trainer that provides personalized workouts and a scalable training program specifically for Concept2 PM5 rowing machines. It helps users improve their daily performance by offering targeted interval training and conditioning programs, along with detailed metric tracking.

What are the key features of Row Forge?

Key features include personalized signature workouts designed for improvement, targeted High Intensity Interval Training for building power, an effective conditioning program, eleven baseline tests for a scalable program, the ability to build a performance profile by measuring various aspects of fitness, and earning badges for completing challenges.

How much does Row Forge cost?

Row Forge offers a freemium model. While some features are available for free, a subscription unlocks additional benefits such as health tracking and statistics, customized workouts, and in-app badges. Subscriptions are available on a monthly or yearly recurring basis.

What rowing machines is Row Forge compatible with?

Row Forge is exclusively designed to work with Concept2 PM5 rowing machines only. It connects with this specific hardware to provide its training and tracking functionalities.

Who is Row Forge for?

This app is intended for individuals who use Concept2 PM5 rowing machines and are seeking a structured and personalized approach to their training. It's suitable for those looking to improve their rowing performance, build muscle, and enhance their overall conditioning through a gamified fitness experience.