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Rowan

Rowan

by Spicy Minds Ltd

0 ratings
8 reviews
💪 Health & Fitness

Archived App (Last seen on 29 Sep 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 18, 2023
  • July 28, 2025

Features

Developer

Spicy Minds Ltd
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🧾$4.99 - $14.99
In-App Purchase↘︎
⭐8
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

An AI companion offering private, judgment-free mental health support. It provides evidence-based techniques for stress, anxiety, sleep, and relationships, available 24/7 without waitlists or prohibitive costs.

✓Private AI companion
✓Evidence-based techniques
✓24/7 availability
✓Personalized support
✓Stress and anxiety management
✓Sleep improvement
✓Relationship navigation
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What's New in Rowan

3.22.1

July 28, 2025

Bug fixes.

Subscription plans

Premium Rowan Weekly

Premium Rowan Weekly

$4.997 Days
How to cancel Rowan subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Changed

Used to be a great app, but now it has changed and you can only write once a day? Wish it would change back
VezzaHVezzaH

Amazing - just like having a fab therapist in my pocket

After a chat with Rowan I feel understood and there is a clear path out of the tangle in my head. Love the focused summary at the end of a session too. So worth the monthly subscription!!!
SpiCcorrianderSpiCcorriander

Great app!

The conversations with Rowan can be really productive, I’ve learnt a lot!
FergusT44FergusT44

Gave great advice

Rowan really helped me deal with some tricky behaviour from my son. It helped calm me down and think clearly and then gave great advice on hwo to help my son but also how to speak to the pre-school, which meant I had a much better conversation with them than I would of have had. thanks Rowan! Will definitely keep using
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joercolljoercoll

Best health app

Rowan is amazing for my mental health, I recommend it to anyone.
Louis-David Paul-HusLouis-David Paul-Hus
See 3 more reviews

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FAQ

What is Rowan?

Rowan is a mental health support tool that uses AI to provide private, 24/7 assistance. It offers evidence-based techniques for managing stress, anxiety, sleep, and relationships without judgment.

Is Rowan private?

Yes, Rowan prioritizes privacy. Conversations are encrypted and stored only on your device, with medical-grade security and minimal data collection.

What techniques does Rowan use?

Rowan utilizes evidence-based techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help users.

How does Rowan compare to traditional therapy?

Rowan is designed to be an immediate and accessible support tool, especially when therapy waitlists are long or costs are prohibitive. It is not a replacement for professional medical advice.

What devices does Rowan support?

Rowan is currently supported on iPhone and iPod devices.

How often is Rowan updated?

The latest version of Rowan is 3.22.1, and it was last updated on July 28, 2025, indicating regular updates.

What are the subscription options for Rowan?

Rowan offers a 'Premium Rowan Weekly' at $4.99/P7D and 'Premium rowan' at $14.99/P1M, which includes a 7-day free trial.

What is the age rating for Rowan?

Rowan has an age rating of 12+, making it suitable for teenagers and older users seeking mental health support.