Roy Harris BJJ Over 40

Roy Harris BJJ Over 40

by Harris International

4 ratings
10 reviews
$19.99

Details

  • Released
  • Updated
  • April 15, 2011
  • May 22, 2023

Features

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About

This app offers Brazilian Jiu Jitsu instruction tailored for practitioners over 40. It focuses on safer training, injury prevention, and efficient techniques to help mature students enjoy the sport while managing career and family responsibilities.

Safer training methods
Injury prevention techniques
Efficient movement strategies
Fundamental BJJ movements
Defensive postures and positioning
Submission escape strategies
Training methodology for mature practitioners
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What's New in Roy Harris BJJ Over 40

2.0.4

May 22, 2023

Improved app stability

User reviews

Amazing tips for anyone

My professor introduced this app to me when I was prepping for a tournament. I am 39 and was 38 at the time and the techniques in this app are useful to anyone at any age. It really helped me in my competitions and in my everyday rolling at my gym tremendously.

Great instructor

I’m 54 years old. Today I was able to control a BJJ 26 year old blue belt just from using your app. I have no jiujitsu belt. Thanks!

Wonderful

I have had this app for over a year and it has been a remarkable resource for effective strategies on the mat. I started BJJ at 56 and can't keep up with the young guys. Roy is crystal clear. For example, his simple strategies for escaping mount and side control have saved me many times. My favorite is his super simple defense against the kimura. It leaves my opponents completely confused.

While many of the techniques are basic there is actually a lot of material here. The more I watch it the more I learn
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Save your ribs buy this app.

Thank you Prof. Harris for clearly and calmly explaining to me how to survive as a 50 year white belt. Spine surgeon, married with 2 children, Park City, Utah.

Ripoff

This isn't really an app. It's just a handful of videos, each lasting a few minutes in length. At this price point, I expected much more.

Plus, the instructor is monotone and seems drugged. They should call this video series, "The Cure For Insomnia", because Harris will put you to sleep (without utilizing a choke).
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Developer apps

FAQ

What is the primary focus of Roy Harris BJJ Over 40?

Roy Harris BJJ Over 40 focuses on providing Brazilian Jiu Jitsu instruction specifically for practitioners aged 40 and over. The emphasis is on safer training methods, reducing the frequency and severity of injuries, and making the sport more enjoyable for mature students.

What belt levels is Roy Harris BJJ Over 40 suitable for?

This instructional app is designed for practitioners ranging from low-white belt up to low-purple belt. It covers fundamental movements and techniques that form the foundation of Brazilian Jiu Jitsu.

How does Roy Harris BJJ Over 40 help with injury prevention?

The app teaches minimized and well-timed movements, defensive postures, and positioning strategies. These techniques are designed to lower the amount of energy expended and reduce the risk of injury, especially when training with younger, more aggressive practitioners.

What specific areas of BJJ are covered in Roy Harris BJJ Over 40?

The app covers seven key areas: Introduction and theory, Fundamental movements, Defensive postures, Defensive positioning, Fundamental techniques, Submission escapes, and How to train. It breaks down essential concepts for effective and safe grappling.

What is the price of Roy Harris BJJ Over 40?

Roy Harris BJJ Over 40 is a paid application, priced at $19.99. This one-time purchase grants access to all the instructional content.

On which devices can I use Roy Harris BJJ Over 40?

Roy Harris BJJ Over 40 is available for iOS devices, including iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

How often is Roy Harris BJJ Over 40 updated?

The app was last updated on May 22, 2023, with version 2.0.4. This indicates ongoing development and support from the developer, Harris International.

Does Roy Harris BJJ Over 40 have ads?

No, Roy Harris BJJ Over 40 does not contain advertisements. As a paid application, it offers an ad-free learning experience for its users.