RPT's Pocket Personal Trainer

RPT's Pocket Personal Trainer isn't just another workout app. It's a training system engineered by world class sports scientists and the coaching team at Redemption Performance Training — brought to your fingertips so you can train with the same expertise as elite athletes. SCIENCE-BACKED TRAINING PLANS Generate a personalised 6 or 12-week programme built on proven sports science principles — Strength, Hypertrophy, or Endurance. Progressive overload is built in automatically, so every week you're training smarter, not just harder. TRACK EVERY WORKOUT Log sets, reps, and weight as you train. Your full diary is always there — tap any session to see every set, every rep, and exactly how far you've come. SEE YOUR PROGRESS Beautiful charts show your max weight, total volume, and rep trends for every exercise. Track your estimated 1-rep max over time and watch the line go up. 90+ EXERCISES, 10 CATEGORIES Built around the same exercise selection used by RPT's coaching team. Searchable, categorised, and ready for any training style. INTERVAL TIMER Built-in HIIT timer with configurable work, rest, and set counts. Haptic feedback keeps you on pace even when your phone is in your pocket. BODY MEASUREMENTS Log bodyweight, body fat %, and 7 body girths. Monitor your physique changes alongside your strength gains — the full picture of your progress. WORKS OFFLINE. ALWAYS. No account required to get started. Your data lives on your device — private, secure, and available anywhere. BUILT BY REDEMPTION PERFORMANCE TRAINING RPT is a performance coaching brand built on results and rooted in science. This app brings that same world class methodology to everyday athletes. Stop guessing. Start training with the science on your side. Download RPT's Pocket Personal Trainer today. Subscription Terms RPT Training App offers auto-renewable subscriptions. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rpt-trainer.replit.app/privacy/