
About
This app offers comprehensive fitness and nutrition guidance to help users achieve their health goals, whether it's fat loss, muscle gain, or a healthier lifestyle. It provides access to training programs, meal plans, recipes, and community support.
What's New in RT45 Fit
4.0.5
April 10, 2026
Bug fixes and performance improvements
Subscription plans
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User reviews
FAQ
What is RT45 Fit?
RT45 Fit is a subscription-based health and fitness application that provides users with access to training programs, meal plans, recipes, and community support to help them achieve their fitness goals.
What kind of workouts does RT45 Fit offer?
RT45 Fit offers a variety of workout programs for beginners, intermediate, and advanced users, including home and gym routines, cardio, stretching, and mobility sections. Programs are available 24/7 and include guided video demonstrations.
How does RT45 Fit handle nutrition?
The app provides goal-based nutrition plans, healthy recipes, and tools to calculate calories based on user goals like fat loss or muscle gain. Plans are semi-personalized with a variety of options.
Does RT45 Fit offer a free trial?
Yes, RT45 Fit offers a 7-day free trial for new users. A payment method is required to access the trial, and users must cancel at least three days before the billing date to avoid charges.
How does RT45 Fit track progress?
RT45 Fit includes check-ins for an overview of performance and powerful analytical tools for progress tracking. It also integrates with Apple Health to display daily activity like steps and active energy.
What is the pricing for RT45 Fit?
RT45 Fit operates on a subscription model. New users can try the service for free for the first 7 days. A $0.01 USD charge is made to the credit card upon subscribing to verify the payment method.
How often is RT45 Fit updated?
The latest version of RT45 Fit is 4.0.5, and it was last updated on April 10, 2026. This indicates a commitment to regular updates and improvements.
What devices does RT45 Fit support?
RT45 Fit is supported on iPhone and iPod devices. The app is rated for ages 17+.







