RückenDoc Lite

RückenDoc Lite

by ihanwel.com

2 ratings
11 reviews

Details

  • Released
  • Updated
  • October 27, 2010
  • November 19, 2020

Features

RückenDoc Lite screenshot #1 for iPhone
RückenDoc Lite screenshot #2 for iPhone
RückenDoc Lite screenshot #3 for iPhone
RückenDoc Lite screenshot #4 for iPhone
RückenDoc Lite screenshot #5 for iPhone
RückenDoc Lite screenshot #6 for iPhone
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About

This app offers guided exercises and educational content developed by medical professionals to help users prevent and alleviate back pain. It features multiple training programs, video demonstrations, and background information on spinal health.

Guided back pain prevention exercises
Developed by doctors and physiotherapists
Video and photo demonstrations
5 training programs for core strength
Background information on spinal anatomy
Suitable for home training without equipment
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What's New in RückenDoc Lite

1.9

November 19, 2020

Kleinere Anpassungen für iOS14

User reviews

Nette Übungen ABER

3,49€ für das Lendenwirbelprogramm bezahlt, um dann festzustellen das sich dahinter die gleichen Übungen wie in dem Demo Programm befinden. Aber in anderer Reihenfolge 👏🏼👏🏼👏🏼 großartig.

Finger weg!

Geldverdienen steht hier im Vordergrund, andere Rücken Apps sind besser zudem!

Preis

7,99€ für die vollversion??? Hallo??? Selbst die 4€nochwas sind absolut viel zu viel. Ganz ehrlich wenns was kosten soll dann sind 0,79€ ok!

Ganz ok ;)

Also dafür dass es kostenlos ist find ich's ganz ok ;D
Wenn man auf "Alle Übungen" geht sind da übrigens noch ein paar mehr Übungen ;)

Frechheit!!!

Diese Version ist wirklich
nur zum anschauen, wie das eigentliche Programm aussieht. Wenn man ein paar Module dazu kauft, ist es ok, die Übungen an sich sind es auch. Ich finde es aber frech, für jeden Modul das Geld zu verlangen, wenn z.B. bei dem Anfänger Programm und Lendenwirbelsäule Programm 8 von 10 Übungen gleich sind!!!
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Developer apps

FAQ

What is RückenDoc Lite?

RückenDoc Lite is a health and fitness application designed to help users prevent and manage back pain through guided exercises and educational content. It offers a selection of exercises and information to promote spinal health.

Who developed RückenDoc Lite?

RückenDoc Lite was developed by medical professionals and physiotherapists, ensuring the exercises and information provided are based on expert knowledge. This collaboration aims to offer effective and safe guidance for users.

What kind of exercises are included in RückenDoc Lite?

The app includes exercises focused on strengthening the core muscles and specific training units for the cervical and lumbar spine. These exercises are designed to be easy to perform and can be individually dosed, with video and photo demonstrations available.

Does RückenDoc Lite offer information about back pain?

Yes, beyond exercise videos, RückenDoc Lite provides background information on spinal anatomy, the importance of core muscles, and guidance on when to seek medical attention. This aims to help users understand and actively combat back discomfort.

What are the limitations of RückenDoc Lite compared to the full version?

RückenDoc Lite is a limited version of the full app, offering 2 exercises per program and 30-second-long basic information videos. This allows users to get an overview of the app's functionality before purchasing the full version.

What devices is RückenDoc Lite compatible with?

RückenDoc Lite is available for iPhone and iPod devices. It is designed to run on these Apple mobile platforms.

How often is RückenDoc Lite updated?

The latest version of RückenDoc Lite is 1.9, and it was last updated on November 19, 2020. Users can expect updates to maintain app performance and potentially add new content over time.

What is the user rating for RückenDoc Lite?

RückenDoc Lite has a rating of 1.0 stars from 2 ratings. This indicates a very low user satisfaction based on the available feedback.