RuckZone: Rucking Tracker
Weighted Vest, Hike & Backpack
About
Track weighted walks and monitor your load with this rucking companion. Features include live data on Apple Watch, history review on iPhone, and training plans for steady progress. Unlock advanced features with a Pro subscription.
What's New in RuckZone
1.3.0
August 20, 2026
Zone alerts are now free for your first 14 days. RuckZone is built around keeping you in the right heart-rate zone — you shouldn't have to pay before finding out whether that works for you. Your full ruck history is now free. Every ruck you record stays visible, with its Load Score. We also stopped asking for a subscription during setup. Get to your first ruck, then decide.
MoreSubscription plans
RuckZone Pro Monthly
Unlimited rucks, zone alerts, plans and trends.
Developer apps
FAQ
What is RuckZone?
RuckZone is a dedicated app for iPhone and Apple Watch designed to help you track your weighted walks, monitor your load, and follow training plans for progressive improvement.
Does RuckZone have ads?
No, RuckZone does not contain advertisements. The app offers a free version with core tracking features and an optional Pro subscription for advanced functionalities.
What devices does RuckZone support?
RuckZone is designed for both iPhone and Apple Watch, allowing for seamless tracking and data review across both devices.
How much does RuckZone Pro cost?
RuckZone Pro is available through subscription plans: $4.99 per month or $29.99 per year. This unlocks unlimited history, zone alerts, full training plans, and more.
What kind of training plans does RuckZone offer?
RuckZone provides simple training plans designed for steady progress in rucking. The full plans are accessible with a RuckZone Pro subscription.
Is RuckZone suitable for beginners?
Yes, the app provides general fitness guidance and encourages starting light and progressing gradually. It is designed to support steady progress for users of various experience levels.
What is the update frequency for RuckZone?
The app was last updated on August 8, 2026, indicating active development. Users can expect ongoing improvements and feature additions.
What are the benefits of RuckZone Pro?
RuckZone Pro offers unlimited history access, Apple Watch zone alerts for real-time feedback, complete training plans, weekly Load Score trends, and post-ruck guidance.
