Run with REN - Expert Training
Find your running motivation
About
This smart running coach adapts training plans to your life and progress, offering personalized insights and race-ready workouts. It integrates with wearables and adjusts plans in real-time based on your performance and schedule.
What's New in Run with REN
2.6.0
October 24, 2026
Run with your club every week? Add your club training and REN builds the rest of your week around it.
Subscriptions & In-App Purchases
REN
Run with REN - adaptive training plans all year round
Events
This weather makes it even better to run outside.
Jun 1, 2026 — Jun 30, 2026
Reduce injury risk by increasing ramp speed!
Mar 17, 2026 — Apr 17, 2026
Set new training goals that fit your schedule.
Feb 5, 2026 — Mar 7, 2026
FAQ
How does REN adapt training plans?
REN analyzes your performance and recovery data after each workout to optimize your training. It makes real-time adjustments to ensure workouts fit your fitness level and considers your schedule and well-being.
What devices does REN integrate with?
REN automatically syncs with Garmin Connect and Apple Watch. More integrations are planned for the future to enhance data collection and efficiency.
Can REN help beginners train for a marathon?
Yes, REN provides personalized training plans with tangible goals for beginners. You can explore your running potential through self-evaluations and pace tests.
What is the subscription cost for REN?
REN offers a monthly subscription for $12.99 and an annual subscription for $59.99. Both plans include a 14-day free trial.
How often are training plans updated in REN?
Your training plan updates every time you complete a workout or miss a session. This ensures the plan remains relevant to your progress and schedule.
Does REN offer a free trial?
Yes, you can try REN completely free for 14 days to unlock all features, including adaptive training plans and progress tracking.
What kind of insights does REN provide?
REN provides detailed insights to help you understand your progress, including predictions of your fitness level. These insights are generated as REN receives more data from your workouts.
Is REN suitable for users with busy schedules?
Absolutely. REN is designed to adapt to your life, not the other way around. You can mark your schedule, and REN will create a training framework that fits your availability.
