
Runa: Cycle & Pregnancy
Period, pain & symptom diary
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Free
In-App PurchasesWith Ads
Rating summary
About
Runa is a private diary for your cycle and pregnancy – made for those who want to follow their body without giving away their health data.
Everything you log stays only on your phone. No account, no cloud – your logs are never sent out. What you write is yours.
HOW TO USE RUNA
- Mark your period days and see them in a clear calendar
- Log bleeding, symptoms, mood and pain (0–10) with your own pain points on the body
- Write free notes for each day
- Follow your pregnancy week by week – with fetal movements from week 16
PATTERNS OVER TIME
Runa gathers your own entries and shows you simple patterns: average cycle length, when pain tends to peak, and which moods recur. All calculated from what you've written yourself.
SHARE WITH YOUR DOCTOR OR MIDWIFE
Create a tidy summary of your logs and share it directly with your doctor or midwife whenever you want.
GOOD FOR LONG-TERM PAIN
With a 0–10 pain scale and pain points on the body, Runa gives a clear overview for those living with long-term or complex conditions – useful to bring to conversations with healthcare providers.
PRIVACY AT THE CORE
- No login
- We never collect what you log
- Your health data never leaves your phone
- Everything you log is stored locally on your device
ADS AND PREMIUM
The free version shows simple ads. The ads never see what you log – your health data is never shared with the ad network. Runa Premium removes the ads and unlocks pattern insights, the doctor report, pregnancy content, a nutrition log and dark mode.
Runa is a personal diary – not medical advice, a diagnosis or contraception. Contact your doctor or midwife with questions about your health.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://withruna.inacathrinef.workers.dev/personvern
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What's New in Runa
5.1
September 7, 2026
- Runa now supports more iPhone models (iOS 17 and later) - Updated privacy page - Minor bug fixes and improvements Thank you for using Runa.
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Subscriptions & In-App Purchases
Runa Premium
Insights, phases, pregnancy content, report, theme
$3.991 Month
3 Days trial




