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RunAI: AI Coach & Running Plan

RunAI: AI Coach & Running Plan

5K, Marathon & Trail Training

2 ratings
1 review
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated

Features

Developer

Gonzague Loyer
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RunAI: AI Coach & Running Plan screenshot #1 for iPhone
RunAI: AI Coach & Running Plan screenshot #2 for iPhone
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iphone
watch
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About

This app creates personalized running training plans based on your goals, experience, and fitness data. It acts as a conversational AI coach that adapts to your feedback and adjusts workouts accordingly. Track your progress, analyze runs, and estimate race times with tailored guidance.

✓Personalized AI training plans
✓Conversational coach adaptation
✓Apple Health integration
✓Workout calendar and sync
✓Run analysis and progress tracking
✓Race time prediction
✓Guided Apple Watch workouts
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What's New in RunAI

1.0.36

August 22, 2026

• Your watch can talk you through a run Natural M1 voice cues prepare automatically and sync to your watch, so upcoming workouts keep coaching you without your iPhone or internet. Music dims while a cue plays. Turn them on in watch Settings. • Now available in Korean trainGPT is now available in Korean across iPhone and Apple Watch. • Bug fixes and performance This release includes bug fixes and performance improvements to keep things running smoothly.

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User reviews

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AI Slop

To work, Artificial Intelligence requires a nearby developer with Actual Intelligence.
Apparently vibeCoding offers no button to insert a km vs mileage option. Therefore, neither does this developer. ‘Nuff said.
PG-zenPG-zen

Response from developer

Hey, Gonzague here, founder of RunAI. Fair criticism! We are a Europe-based team so miles genuinely slipped our minds. That’s on me, and it’s coming in the next update (a few days out). If you’d like a heads-up when it ships, drop me a line at gonzague@runai.win. Either way, I’d love to hear what you think once it’s in.

FAQ

What running goals can RunAI help me achieve?

RunAI can help you achieve a wide range of running goals, including completing your first 5K, improving your marathon personal best, or training for mountain ultra trails. It tailors plans to your specific aspirations.

How does RunAI personalize my training plan?

RunAI asks about your running experience, availability, and any injuries. It then uses this information, along with your fitness data from Apple Health, to generate a unique training program, not a generic template.

Can I talk to my RunAI coach?

Yes, RunAI functions as a conversational AI coach. You can ask questions about your workouts, report pain, or inform it about changes in your week, and the coach will adapt and explain accordingly.

Does RunAI use my existing fitness data?

Yes, RunAI integrates with Apple Health to read your VO2Max, resting heart rate, recent mileage, and long runs. This ensures every session is calibrated to your current fitness level.

What devices can I sync my workouts with?

Workouts can be synced automatically from Apple Watch, Strava, and Garmin. You can also send workouts directly to your Apple Watch for guided training sessions.

How does RunAI help me analyze my runs?

After each run, RunAI provides feedback by comparing your actual pace to the plan, analyzing trends, and offering concrete advice. It also allows you to analyze kilometer splits, heart rate zones, cadence, and elevation.

Can RunAI estimate my race time?

Yes, RunAI combines your VO2Max, critical speed, heart rate data, and best performances to predict your race time for distances ranging from 5K to ultra-marathons.

Does RunAI have ads?

RunAI is ad-free. As indicated by the 'hasAds' flag being false, you can expect an uninterrupted experience without advertisements.