Runbo: Workout Guidance
Daily Workout Suggestions
About
Get personalized daily running workout suggestions directly on your Apple Watch. This app analyzes your training history and recovery to create the ideal run for you, helping you train smarter without rigid plans.
What's New in Runbo
1.5.2
June 3, 2026
- Added smarter sleep coaching with personalized Sleep Need targets and Sleep Trends. - Improved Energy Level recovery with early-wake adjustments, stable overnight sleep caps, and sleep-window illness signals. - Made Training Readiness fairer when one vital is out of range, while still guiding you toward rest when needed. - Added a Norwegian 4x4 VO₂ max workout and fixed Sleep details scrolling.
MoreIn-App Purchases
$8.99
Runbo Pro
Daily running workout recommendations.
Developer apps
FAQ
What devices does Runbo support?
Runbo is designed to work with iPhones and syncs seamlessly with Apple Watch for on-wrist workout guidance. All your data is securely stored in Apple Health.
How does Runbo personalize workouts?
Runbo analyzes your recent training history, recovery status, and current fitness level to generate a custom run suggestion for each day. This ensures your training is balanced and effective.
What is Runbo PRO?
Runbo PRO unlocks unlimited daily suggested workouts and advanced features like load focus analysis. It is available as a one-time purchase, offering lifetime access without subscriptions.
Does Runbo have ads?
No, Runbo does not contain advertisements. The app is free to download and use, with an optional one-time purchase for PRO features.
How often is Runbo updated?
The latest version of Runbo is 1.5.1, last updated on May 27, 2026. Updates typically bring improvements and new features to enhance your running experience.
Can Runbo estimate my pace?
Yes, Runbo provides smart pace estimations, including highly accurate 5K pace predictions. These estimates are derived from your VO2 Max and recent running performance data.
What is the age rating for Runbo?
Runbo has an age rating of 4+, making it suitable for a wide range of users interested in fitness and running.
How does Runbo's heart rate training work?
Runbo offers calibrated heart rate zones that are precisely matched to your Apple Health data. This allows you to train within the optimal heart rate ranges for your workouts.
