About
This app guides your rehabilitation journey with personalized workout programs, nutrition tracking, and habit monitoring. Connect with your health coach in real-time, track progress with measurements and photos, and earn badges for achievements. Integrates with wearables and other health apps.
What's New in RunFree PT
8.10.3
April 1, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What devices does RunFree PT support?
RunFree PT is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with Apple Health and other popular wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings.
How does RunFree PT help with rehabilitation?
RunFree PT provides access to tailored workout programs designed for your rehab journey. You can follow along with exercise videos, track your progress, and communicate with your health coach to ensure you are on the right path.
Can I track my nutrition with RunFree PT?
Yes, RunFree PT allows you to track your meals and make informed food choices as part of your overall health and fitness plan. This feature helps you maintain a balanced diet alongside your exercise regimen.
Does RunFree PT offer personalized coaching?
Yes, the app facilitates real-time messaging with your dedicated health coach. This direct communication channel allows for personalized guidance and support throughout your rehabilitation and fitness journey.
How does RunFree PT track progress?
Progress is tracked through various methods including logging workouts, monitoring meals and habits, recording body measurements, and taking progress photos. You can also earn milestone badges for achieving personal bests and maintaining habit streaks.
Is RunFree PT free to use?
Yes, RunFree PT is available for free. There are no in-app purchases or subscription fees required to access its core features and rehabilitation guidance.
Does RunFree PT have ads?
No, RunFree PT does not contain advertisements. The app is designed to provide an uninterrupted experience focused on your health and fitness journey.
How often is RunFree PT updated?
The latest version of RunFree PT is 8.10.3, and it was last updated on April 1, 2026. This indicates a commitment to regular updates and improvements for the application.