myDigitalKnee vs RunFree PT

Activity is life… Opum is your partner to help improve knee pain and function. myDigitalKnee is your interface to our Digital Knee® sensor, and intelligent algorithms that process your physiological data to provide insights to help you and your care team manage your recovery and long-term health.myDigitalKnee is your interface to our Digital Knee® sensor technologies, and intelligent algorithms that process your physiological data to provide insights to help you and your care team manage your recovery and long-term health.

With the RunFree PT App, you will have access to your entire Rehab journey, including workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your health coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!