saved me
so much easier to be consistent running.
5 Stars
Runlock actually helped me lock in and stop doomscrolling, if you are struggling with laziness definitely download!
Free
In-App Purchases
About
This app helps you break automatic scrolling by requiring physical activity to access social apps. Set movement goals like walking or running to unlock your chosen apps, promoting healthier screen habits and digital wellbeing.
✓Protect apps with Screen Time
✓Unlock apps via movement goals
✓Set individual app goals
✓Emergency unlock option
✓Track progress and streaks
✓Connect with Apple Health
Show original description
What's New in RunLock
1.0
July 14, 2026
Subscription plans
RunLock Premium Monthly
Premium insights and coaching for RunLock.
$4.991 Month
3 Days trialUser reviews
FAQ
How does RunLock help with screen time?
RunLock encourages you to be more active by requiring you to meet movement goals before you can access selected social apps. This pause helps break automatic scrolling habits and promotes intentional app usage.
What kind of movement goals can I set in RunLock?
You can set goals based on walking, running, or a specific number of steps. These goals are designed to encourage physical activity as a prerequisite for app access.
Can I protect specific apps or categories with RunLock?
Yes, RunLock allows you to protect individual apps or entire categories of apps using Apple Family Controls. This provides granular control over which applications require movement to unlock.
Does RunLock integrate with Apple Health?
Yes, RunLock connects with Apple Health to read your step and distance progress. This data is used solely to measure your progress toward movement goals and is never used for advertising.
Is RunLock available on Android devices?
Based on the provided data, RunLock is currently supported on iPhone and iPod devices. Platform compatibility for Android is not specified.
How often is RunLock updated?
The latest version of RunLock was released on July 14, 2026, and the last update was also on July 14, 2026. This indicates a recent release with potential for future updates.
What is the user sentiment for RunLock?
RunLock has a perfect 5.0-star rating from 2 reviews, suggesting very positive initial user sentiment. Users appear to appreciate its functionality for improving digital wellbeing.
Does RunLock have ads?
No, RunLock does not contain advertisements. The app is free with in-app purchases and focuses on providing a distraction-free experience.