Runmo: AI Running Coach
Training plans & run analysis
About
This app analyzes your past running data from Apple Health to provide personalized training plans and insights. It offers detailed performance metrics and adapts to your progress and health status. Designed for runners of all levels, it acts as an intelligent coach to help you achieve your goals.
What's New in Runmo
1.0.6
September 24, 2026
Ran once, logged twice? Not anymore. • One run, one entry. When Apple Watch and another app record the same run, Runmo keeps one, and you pick the winner in Data Sources. • Record with two apps? Your mileage may dip a little. That's double-counting gone, not fitness. • Type your own race distance: 25K, 30K, that trail race nobody's heard of. Anything from 3 to 50 km. • Lab tab now includes tabs to switch from recent form to full years • On iOS 27, use the heart-rate zones from Apple Health, the same your Watch uses. • Heart rate stays continuous when AirPods or a chest strap take over mid-run. No more blank splits. • Full iCloud storage? Runmo now tells you, instead of backups quietly stopping. • And many more bug fixes and performance updates
MoreSubscriptions & In-App Purchases
Runmo Plus Monthly
Unlimited AI coaching and advanced run analysis.
Events
FAQ
What devices does Runmo work with?
Runmo works with any device that writes workout data to Apple Health, including Apple Watch, Garmin, COROS, and phones. It does not record runs itself but reads your history from Apple Health.
How does Runmo protect my privacy?
Runmo is designed with privacy in mind. It only accesses aggregated numbers and short labels through a stateless proxy, never your name, coordinates, or run IDs. Data stays on your device or securely in your iCloud.
What features are included in the free version of Runmo?
Runmo is free to read your running history and explore the 'Lab' section for basic analysis. Advanced features like the full AI Coach, daily briefings, post-run analysis, and custom plans require a Runmo Plus subscription.
What are the subscription options for Runmo Plus?
Runmo Plus offers a monthly subscription for $9.99 and an annual subscription for $79.99. Both plans include a 7-day free trial. Payments are charged to your Apple Account and subscriptions renew automatically unless cancelled.
How often is Runmo updated?
The latest version of Runmo is 1.0.6, which was last updated on September 24, 2026. Updates are released to improve features and performance.
What age rating does Runmo have?
Runmo has an age rating of 17+. This is based on the content and features available within the application.
Can Runmo create training plans for specific race distances?
Yes, Runmo can build custom plans tailored to your history and goals, ranging from 5K to marathon distances. The AI Coach adapts these plans based on your progress and readiness.
What kind of running metrics does Runmo provide?
Runmo provides detailed metrics including cardio efficiency (VO2 max, HR), power output, running form (cadence, ground contact time), environmental data, and trends like pace-at-effort.
