
About
This app helps you achieve fitness goals by tracking workouts and meals with guidance from a personal trainer. It allows for progress monitoring, goal setting, and direct communication with your coach. Connect wearable devices for seamless data syncing.
What's New in RWND Fitness
8.18.1
June 25, 2026
Bug fixes and performance updates.
User reviews
FAQ
What is RWND Fitness?
RWND Fitness is a free health and fitness app that helps users track workouts, manage nutrition, and achieve fitness goals with the support of a personal trainer. It allows for real-time messaging with coaches and integrates with wearable devices.
Is RWND Fitness free to use?
Yes, RWND Fitness is completely free to download and use. It does not have any in-app purchases or advertisements, offering a seamless experience for all users.
What devices does RWND Fitness support?
RWND Fitness is available on Apple Watch, iPhone, iPad, and iPod. It also connects to wearable devices like Fitbit and Withings to sync body statistics.
How does RWND Fitness help users track progress?
Users can track progress towards their goals by monitoring workouts, logging meals, and recording body measurements. The app also allows for progress photos to be taken and stored.
Can I communicate with my coach through RWND Fitness?
Yes, RWND Fitness allows you to message your coach in real-time directly through the app. This feature facilitates ongoing support and personalized guidance.
Does RWND Fitness have ads?
No, RWND Fitness does not contain advertisements. The app is designed to provide an uninterrupted user experience focused on fitness tracking and coaching.
How often is RWND Fitness updated?
The latest version of RWND Fitness is 8.6.1, last updated on February 24, 2026. This indicates a commitment to regular updates and improvements.
What is the age rating for RWND Fitness?
RWND Fitness has an age rating of 4+, making it suitable for a wide range of users. This rating suggests content is generally appropriate for young children.





