Best apps like SadBox

Headache Tracker - painpulse

#1 Migraine Tracker & Diary

Free

Easily log migraine and tension headaches to identify patterns and triggers. Track pain intensity, duration, and medication effectiveness with smart insights and charts. Prioritizes user privacy with all data stored locally.

AnchorPoint Health Journal

Symptom and Health Tracking

$0.99

This app offers a highly customizable platform for tracking symptoms, medications, and appointments. It prioritizes user privacy by keeping all health data securely on the device. Tailor your tracking to any medical condition or ongoing health journey.

Gym Log Workout Tracker PRZone

Weight Lifting & Workout Log

Free

Effortlessly log barbell lifts and cardio workouts, track personal records, and analyze progressive overload. Build custom routines, add unique exercises, and receive instant PR alerts to fuel your strength and cardio journey.

Hz Frequency by Lamda

Sound Waves for Inner Harmony

Free

This app offers precision Hz frequency soundscapes designed to promote inner harmony, clarity, and calm. It features binaural beats and various admired frequencies embedded in relaxing music, with interactive visual meditations to support stress relief and sleep.

Calm & Breathing Exercises Zoe

Stress, Relax, Focus, Sleep

Free

This app offers guided breathing exercises to promote relaxation, focus, and better sleep. It features a virtual companion that helps users stay motivated and track their progress towards mindfulness goals. Ideal for managing stress and improving daily well-being.

Anticipate AI: Mental Health

Private mood & symptom journal

Free

This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.

Empty Fasting

Mindful Eating

Free

This app helps users focus on a single fasting period at a time, offering both overnight and daytime schedules. It provides customizable themes and icons, home screen widgets, and tracks fasting streaks and trends with encouraging messages.