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Sain – трекер ЗОЖ

Sain – трекер ЗОЖ

Питание, сон, похудение

1 ratings
18 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • October 15, 2025
  • July 19, 2026

Features

Developer

Alisa Ankusheva
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Sain – трекер ЗОЖ screenshot #1 for iPhone
Sain – трекер ЗОЖ screenshot #2 for iPhone
Sain – трекер ЗОЖ screenshot #3 for iPhone
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Sain – трекер ЗОЖ screenshot #8 for iPhone
Sain – трекер ЗОЖ screenshot #9 for iPhone
Sain – трекер ЗОЖ screenshot #10 for iPhone
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About

This app offers a personalized approach to health and wellness, integrating nutrition, activity, sleep, and mindfulness. It uses AI to analyze your lifestyle, provide tailored advice, and help you build sustainable healthy habits without feeling overwhelmed.

✓AI-powered lifestyle analysis and advice
✓AI food scanner for meal composition
✓Smart nutrition diary with calorie tracking
✓Personalized daily intake norms
✓Quality of life index tracking
✓Activity and sleep tracking
✓Mindfulness and breathing exercises
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What's New in Sain

0.3.2

July 19, 2026

Внесли незаметные глазу, но заметные в использовании улучшения.

User reviews

Most RecentHighest RatedLowest Rated

Мультитул

4 приложения в одном: и питание, и сон, и движение, и сознание. Да ещё и встроенный чат с ИИ. За последние несколько версий много фичей прибавилось, это радует!
khast_viewkhast_view

Удобно, практично, красиво

Отличный визуал и функциональность. Все в одном месте и развивается с каждым обновлением. Приятно удивляют
Evgenii__Evgenii__

Рекомендую

Удобное и красивое приложение для повседневного пользования.

Много времени не занимает, а для меня это очень критично.

Весь основной функционал есть, но хотелось бы еще какую-нибудь функцию для отслеживания приема таблеток.
Kisssssa69Kisssssa69

Response from developer

Благодарим за обратную связь! Учтем Ваши пожелания!

Я такого ещё не видела

Крутое приложение, столько полезных материалов и возможностей я ещё не видела ни у кого. Было бы супер, если бы вы ещё добавили таблетницу в будущем.
Бабл_ИзбирательБабл_Избиратель

Response from developer

Благодарим за обратную связь! Учтем Ваши пожелания!

Пушка гонка

Дизайн бомба, функционал бомба, лучшее приложение на рынке. Зуб даю, летать буду — не забуду
Noname_TONY_152Noname_TONY_152

Response from developer

Благодарим Вас за обратную связь!

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FAQ

What can Sain do to help me improve my health?

Sain acts as your personal AI health assistant. It analyzes your lifestyle, provides personalized tips on nutrition, activity, and sleep, and helps you build sustainable habits to improve your overall well-being and energy levels.

How does the AI food scanner work in Sain?

Simply take a photo of your meal, and Sain's AI food scanner will identify its composition, estimate its calorie content, and assess its quality. It can also help detect allergens and guide you towards healthier food choices.

Can Sain calculate my personal nutritional needs?

Yes, Sain's AI calculates your individual daily norms for calories, proteins, fats, and carbohydrates based on your age, activity level, goals, and body parameters. This ensures your meal plan is tailored to your specific needs, whether for weight loss, muscle gain, or general well-being.

What is the 'Quality of Life Index' in Sain?

The Quality of Life Index is a key metric displayed on Sain's main screen, reflecting your balance across four areas: nutrition, movement, sleep, and mindfulness. It helps you visualize what's working well and where you can make gentle adjustments to your habits.

Does Sain integrate with other health apps?

Yes, Sain synchronizes with Apple Health and Google Fit to track your steps, workouts, and calories burned. This integration allows for a more comprehensive overview of your activity levels and provides tailored advice to increase movement.

What kind of content does Sain offer for sleep and mindfulness?

Sain helps you track your sleep quality and offers guided breathing and meditation practices. These features are designed to help you restore energy and positively impact your overall well-being and Quality of Life Index.

Is Sain available on multiple devices?

Based on the provided data, Sain is supported on iPhone and iPod devices. Further platform compatibility details may be available in the app store listing.

How often is Sain updated?

The latest version of Sain was last updated on April 22, 2026. This indicates a recent update, suggesting ongoing development and support for the application.