Samphire

Samphire

Feel your best in every phase

14 ratings
8 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 16, 2024
  • May 26, 2026
Samphire screenshot #1 for iPhone
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Samphire screenshot #5 for iPhone
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About

This women's health app combines ancient wisdom with neuroscience to help you understand, sync, and support your menstrual or perimenopausal cycle. It offers personalized insights, symptom tracking, and guided practices for balance and clarity.

Personalized cycle insights
Symptom tracking (mood, physical, cognitive)
Guided neuroscience-based practices
Proprietary CycleSync Algorithm
Integration with fitness trackers
Support for perimenopausal cycles
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What's New in Samphire

0.9.3

May 26, 2026

We're working hard to release regular updates. To experience the newest features and improvements requested by our community of early users, download the latest version of our app.

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Subscription plans

Annual Membership

Billed annually

$69.991 Year
1 Month trial
Price Updates
June 19, 2026$69.99
November 30, 2025$69.99
October 21, 2025$24.99
February 16, 2025$24.99
January 8, 2025$29.99
September 17, 2024$9.99
How to cancel Samphire subscription ⁉️

User reviews

App limits your usage inconsistent with research and requires a monthly fee

Research has indicated that tcds can be used successfully up to five times in a single day with breaks; being unable to use my device without an imposed waiting period is inconsistent with established usage guidelines and limits its therapeutic effectiveness. The app also doesn’t tell you when you’ll be able to use the device again, just “try again later.” The device works when you’re allowed to use it, but unfortunately the subscription based app is too limiting
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Brilliant, intuitive, inclusive app

The app is a game changer, I can’t recommend it highly enough. It’s inclusive, compassionate, comprehensive and so helpful. It lets me track so many symptoms, draws links between them, allow me to understand my cycle and the impacts on my body, movement and mood.

The product is good; the app is a nightmare!

I bought the band in November 2024, it works. But I am still TRYING to figure out the app. I am an experienced various apps user, like all of us these days, but this app just keeps logging me out EVERY cycle and keeps updating. I am so confused as to which account I am using, where is my info saved, because it disappears all the time, etc. I wish the app was PMS women friendly, where you tap, it opens, you tap, it finds the nettle that is turned on nearby, you turn the band on and it records and saves the info the about session - that’s it. And that’s what’s missing behind all the complications 🤷‍♀️ Frequent updates are very very very very very annoying.
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Response from developer

Thank you so much for the review! We continue improving the app, and I am so sorry about the inconvenience with the app - and appreciate your persistence through it all. Our team has now investigated your feedback (we were surprised to hear you were locked out so many times! Imagine it being very frustrating), and we believe these happened when there were a few temporary cases where we had API downtime, users who have used app at that time might have experienced logout, but once API was back-up, users were re-logged in. Separately, we know that some users have multiple accounts (for example, if you created one via Google and one via Apple login), and sometimes can be confusing to log back in and see data from another account, so always make sure to use the same one - we promise the data is always backed up and safe 🫶 We hope that over the next few weeks you'll see the final bits of these immediate updates, and then it will be much smoother designs for daily use - just as you suggested! Thank you so much again for your feedback, and we're always keen to improve it, so never hesitate to send thoughts our way (we see them quickest on our support channel, support@samphireneuro.com).

Amazing for tracking and noticing trends

This app is so good for insights. I use it alongside the nettle device which has been amazing for my PMDD!

Response from developer

This is so amazing to hear and is exactly why we built the app as a companion 🥹 Make sure you also check out your insights, which analyze how your symptoms vary (and improve!) over the last cycle, last 3 or last 6 cycles, to give a sense of how unique your own cycle is, and what makes a difference 🫶

Gamechanger

For me, Samphire was the answer to all my hopes for a livable life during the challenging times of my menstrual cycle. Bye bye brainfog!

Developer apps

FAQ

What is Samphire?

Samphire is a women's health app that uses neuroscience and ancient wisdom to help users understand and manage their menstrual or perimenopausal cycles. It offers personalized insights, symptom tracking, and guided wellness practices.

Does Samphire have ads?

Yes, Samphire contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

What are the subscription options for Samphire?

Samphire offers several membership plans, including monthly and annual options. Some plans provide a 7-day free trial, while others offer a 1-month free trial. Prices range from $2.99 to $69.99 depending on the plan duration and features.

What devices does Samphire support?

Samphire is supported on iPhone and iPod devices. It is designed for iOS users looking to track their health and cycle.

How often is Samphire updated?

Samphire was last updated on March 13, 2026, with version 0.8.4. This indicates a recent update, suggesting ongoing development and support for the application.

What is the age rating for Samphire?

Samphire has an age rating of 12+. This means it is considered appropriate for users aged 12 and older, covering a broad range of young adults and adults.

Can I use Samphire without a wearable device?

Yes, you can start with a 30-day free trial of Samphire inside the app without requiring any device. The app's core features for cycle tracking and insights are available independently.

What kind of insights does Samphire provide?

Samphire provides personalized, phase-specific insights by integrating with fitness trackers and third-party wearables. It helps users understand how their symptoms, sleep, and activity evolve across their cycle.