Samson Fitness
Personalized training plans
About
This AI-powered fitness assistant creates personalized training plans tailored to your goals and progress. It offers adaptive workout recommendations, tracks your performance, and provides daily guidance to help you build sustainable fitness habits and achieve results.
What's New in Samson Fitness
1.4.0
October 3, 2026
• New Plan tab: drag workouts to different days and see targeted muscles on male or female anatomy diagrams. • Completed workouts can now sync with Apple Health, including duration and heart-rate data when available. • We now introduced AirPods rep tracking and it counts repetitions aloud and provides motivational cues when audio is enabled in settings. • Choose metric or imperial measurements during profile setup. • Improved workout completion, upcoming-session state, meal scanning controls, and overall stability.
MoreFAQ
What kind of workouts does Samson offer?
Samson Fitness provides personalized workout plans for strength, weight loss, and conditioning. It adapts recommendations based on your progress and performance, supporting users from beginner to advanced levels.
How does Samson Fitness personalize training plans?
Samson uses smart AI fitness coaching to analyze your activity, progress, and performance. This data is used to continuously optimize your training plan, ensuring it's tailored to your specific goals and lifestyle.
Can Samson Fitness help with building healthy habits?
Yes, Samson Fitness supports building sustainable habits by offering daily guidance, motivation, fitness routine planning, and consistency tracking. It aims to provide healthy lifestyle support.
Where can I use Samson Fitness?
Samson Fitness is designed to be your fitness companion anywhere. You can train at home, in the gym, or on the go, keeping your entire fitness journey in one place.
What devices does Samson Fitness support?
Samson Fitness is available on iPhone and iPad, allowing users to access their personalized training plans and track progress across these Apple devices.
How often is Samson Fitness updated?
The latest version of Samson Fitness is 1.1, which was last updated on July 18, 2026. This indicates a recent update, suggesting ongoing development and support.
Is Samson Fitness suitable for beginners?
Yes, Samson Fitness offers support for users from beginner to advanced levels. Its personalized and adaptive training recommendations cater to individuals at any stage of their fitness journey.
Does Samson Fitness have ads?
No, Samson Fitness is ad-free. The app does not contain advertisements, allowing for an uninterrupted training experience.
