Sana

Sana

Sana: Relief Made Possible

7 ratings
1 review
Free
With Ads

Details

  • Released
  • Updated
  • April 28, 2020
  • December 1, 2022

Features

Sana screenshot #1 for iPhone
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Sana screenshot #6 for iPhone
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About

This app pairs with a wearable device to deliver audiovisual stimulation for relaxation and improved well-being. Track sleep quality, pain, and mood, and gain insights into factors affecting your daily score.

Audiovisual stimulation for relaxation
Track sleep quality, pain, and mood
Personalized Sana Score calculation
Daily, weekly, and monthly trend views
Sana Journal for notes and insights
Review consistency for maximized relief
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What's New in Sana

2.1.6

December 1, 2022

Added push notifications

User reviews

Great Technology

Aesthetic is important I feel a decide like this is meant to help those with severe problems but the technology is futuristic and the design should match not many people even know what Red Light Therapy is or Photobiomodulation. You could completely open your market to consumers everywhere if you bring that 2045 aesthetic with comfort. Functional Beauty is what comes to mind.

The Pulses should have the capability to be customized and to repeat a single shifting pulse. As stated it typically goes from fast to slow maybe and I’m sure the company understands the effects of that shift or remaining in either or state. I think as the consumer you should have specific programs that run for anxiety, PTSD, OCD, anger, depression, etc. if the money allows it this would allow the company to focus on specific issues and still allowing flexibility for the advanced and everyday consumer.

Long Term View
Adding a HRV monitor is going to give another layer of data but I would look at the Neurofeedback community which I believe this device belongs too. Tracking EEG, qEEG and allowing experts in these domain to really advanced this technology it’s clearly effective on mental states of well being it’s to say can the consumer or expert track it and use that to create specific changes for specific issues.

And as much as it needs to be functional which it is it needs to be aesthetically futuristic looking which of course cost money so it’s easier said than done and I’m familiar with the story the goal isn’t money truly understand and get that but if you could get FDA approval, have the aesthetic along with the functional this easily a gold mine and it could be sold at lower prices just to many more people which allots money and expansion for development at the same time.
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FAQ

What is the Sana Score?

The Sana Score combines your reported metrics of Sleep, Pain, and Mood with your heart rate during Sana sessions. You can personalize the weight of each metric to influence your daily score, reflecting your overall well-being.

How does Sana help with relaxation?

Sana uses audiovisual stimulation delivered through a mask and headphones to promote balance between the left and right sides of your brain, leading to greater relaxation and clearing a busy mind.

Can I track my progress with Sana?

Yes, the Sana Relief App provides a dashboard to track your daily, weekly, and monthly trends in sleep quality, pain, and mood. You can also use the Sana Journal to note factors affecting your score.

Does Sana require a subscription?

Sana is available for free. However, it does contain advertisements as indicated by its ad-supported monetization model.

What devices is Sana compatible with?

Sana is compatible with iPhone, iPad, and iPod devices, as indicated by its platform support.

How often is Sana updated?

The latest version of Sana is 2.1.6, and it was last updated on December 1, 2022. This suggests a relatively consistent update schedule.

What are the proven benefits of using Sana?

Sana is proven to help clear a busy mind, support enhanced rest and relaxation, improve the ability to fall asleep without medication, reduce feelings of stress, and enhance recovery from fatigue.

Is Sana suitable for children?

Sana has an age rating of 4+, making it suitable for a wide range of users, including children.