Sana vs ALpal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sana
This app pairs with a wearable device to deliver audiovisual stimulation for relaxation and improved well-being. Track sleep quality, pain, and mood, and gain insights into factors affecting your daily score.
- Audiovisual stimulation for relaxation
- Track sleep quality, pain, and mood
- Personalized Sana Score calculation
- Daily, weekly, and monthly trend views
- Sana Journal for notes and insights
- Review consistency for maximized relief
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MAXIMIZE YOUR RELIEF Sana is an easy-to-use wearable device that pairs with the Sana Relief App. Sana consists of a simple mask and headphones you wear on your head. The device uses audiovisual stimulation to increase balance between the left and right side of your brain, leading to greater relaxation. The Sana Relief App guides you through use of the Sana device. Additionally, the Sana Relief App provides a dashboard that allows you to track your daily, weekly and monthly trends on sleep quality, pain, and mood. SANA SCORE The Sana Score brings together your reported metrics of Sleep, Pain, and Mood, along with your heart rate as recorded during your Sana sessions, and calculates your daily Sana Score. To customize your experience, you can set a personalized priority on each of the metrics: Sleep, Pain, and Mood. The weight you place on each of these, along with your heart rate during each session, gives you a daily Sana Score. You’re able to view your trends via daily, weekly, or monthly views. The higher your Sana Score, the better your overall well-being. DAILY TRACKING Capture your daily metrics on Sleep, Pain and Mood to help you achieve your optimal wellness. SANA JOURNAL The Sana Journal feature allows you to make notes about your day: how you slept the previous night, how your stress levels were, what happened at work, or anything significant that happened throughout the day. This allows you to track personal trends along with your metrics and Sana Score. Paying attention to the factors in your life that positively or negatively impact your Sana Score may help you make impactful lifestyle changes as you begin to better understand your stress triggers. ENHANCED INSIGHTS View your trends on your reported metrics of Sleep, Pain and Mood on a daily, weekly or monthly basis. APP KEY FEATURES * Track your overall wellness and sleep insights with each use of the Sana. * Use the dashboard to help evaluate overall trends in sleep, pain and mood. * The Sana App helps you review consistency in use to maximize your relief. SANA PROVEN BENEFITS * Clearing a busy mind * Supporting enhanced rest and relaxation * Improving ability to fall asleep without medication * Reducing feelings of stress * Enhancing recovery from fatigue Need help? Visit http://www.sana.io/FAQs to browse our FAQs, see troubleshooting tips, or to contact our customer support team. Terms & Conditions – https://www.sana.io/terms-conditions Privacy Policy - https://www.sana.io/privacy-policy Visit us: https://www.sana.io/ FOLLOW US: IG: @SanaHealthInc // Twitter: @Sana_Health LIKE US: https://www.facebook.com/SanaHealthInc
ALpal
Easily communicate your gluten-free needs in various languages with professionally translated cards. Each language pack is available for a small one-time purchase.
- Gluten-free allergy communication
- Multiple language packs
- Professionally translated cards
- Simple and convenient
- One-time purchase per pack
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ALpal was created to provide a simple, convenient way to communicate your allergy preferences in many languages. All languages are now completely free. We strive for our translation cards to be as accurate and understandable as possible, so they are always translated manually by professional human translators.
Screenshots
Verdict
The clearest difference is rating: ALpal at 5.0 against Sana's 4.3. ALpal also leads on ads (none vs shown). Sana's advantage is in-app purchases (none vs 10) and iOS requirement (10.0 vs 13.0). On price, review sentiment, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ALpal sells 10 one-off in-app purchases. Sana asks for nothing beyond the download.
ALpal holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 7 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Sana ships an update every 2 months, ALpal every 4 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | Sana | ALpal |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (7 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 7 — better | 3 |
| Update frequency | Every 2 months — better | Every 4 months |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 10.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 40 MB | 16 MB |
| Age rating | 4+ | 4+ |
| Developer | Sana Health Inc | SpaceFarm Development LLC |
Customer experience
Sana
ALpal
In-app purchases
Sana
No in-app purchases
ALpal
- Japanese Language Pack$0.99
- Thai Language Pack$0.99
- Chinese (Mandarin) Language Pack$0.99
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- French Language Pack$0.99
- Portuguese$0.99
- Turkish Language Pack$0.99
- German Language Pack$0.99
- Greek Language Pack$0.99
- Italian Language Pack$0.99
- Spanish Language Pack$0.99









