
Sands: ADHD Timer
Time you can feel
0 ratings
Free
In-App Purchases
Rating summary
About
Time is invisible until it is not. Sands makes it physical.
Sands lives on your Apple Watch. A shrinking ring shows time passing, while haptics become more noticeable as a deadline approaches. It is designed for anyone who finds it easy to lose track of time.
Timers you can feel
Start a timer in two taps. The ring shifts from calm green to urgent red, and haptic feedback increases as time runs out.
Leave-by alerts
Set a leave time, such as 8:40 AM, and receive escalating haptic reminders at 15, 10, 5, and 2 minutes beforehand.
Routines
Build your morning from timed steps that advance hands-free. See whether you are on track, and adjust with one tap when needed.
Get-ready mode
Plan backward from when you need to leave. Sands tells you when to begin and helps pace each step, with quick recovery options when a task runs long.
Hyperfocus sessions
Receive gentle check-ins so you can stay aware of elapsed time. No lockouts and no judgment.
Describe it, do not build it
Say, “shower 10, dress 5, breakfast 15, out by 8:40,” and Sands creates a routine on your device.
Private by design
No account required. No servers or tracking. Your data stays on your iPhone and Apple Watch.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Sands
1.0
August 14, 2026
3
Subscriptions & In-App Purchases
Sands Pro: Yearly
All of Sands, billed yearly. 7 days free.
$34.991 Year
7 Days trial








