This app offers tools to manage stress, anxiety, and mental health through interactive features. It provides guided meditation, a mindfulness game, and journaling to help users cultivate happiness and take charge of their well-being.
3.1
November 23, 2023
New resources added to app
Saplings is a mental wellness app designed to help users manage stress, anxiety, and cultivate happiness. It offers interactive features like guided meditation, a mindfulness game, and journaling.
Saplings features a Guided Meditation Studio for mindfulness, a Mindfulness Game to improve concentration, Guided Journaling for self-expression, and a Resources section for mental health support.
Yes, Saplings is available for free. The app does not have any in-app purchases or advertisements, making it a completely free experience for users.
Saplings is currently supported on iPhone and iPod devices. It is designed to be accessible on these Apple mobile platforms.
The latest version of Saplings is 3.1, and it was last updated on November 23, 2023. This indicates a relatively recent update, suggesting ongoing development and support.
Saplings has an age rating of 4+. This means it is considered appropriate for children aged 4 and above, making it suitable for a wide range of users.
No, Saplings does not contain advertisements. The app is designed to provide an uninterrupted and focused experience for users managing their mental wellness.
Saplings helps manage stress and anxiety through its interactive features. The guided meditation, mindfulness exercises, and journaling prompts encourage users to engage with their emotions and develop coping mechanisms.
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