Saunavuoro
Sauna, Ice Bath & Meditation
About
Track sauna, ice bath, and meditation sessions with detailed analytics. Generate personalized AI mantras and sync data with Apple Health for a comprehensive wellness overview. Optimize your recovery and mindfulness practices.
What's New in Saunavuoro
1.3
May 19, 2026
Streaks & Weekly Goals More accurate heart rate Apple Watch fix Refreshed dashboard
MoreIn-App Purchases
$0.99
3 Credits
Get 3 mantra generation credits
Developer apps
FAQ
What is Saunavuoro?
Saunavuoro is a health and fitness app designed to track sauna sessions, cold plunges, and meditation practices. It offers AI-powered mantras and integrates with Apple Health for comprehensive wellness monitoring.
How does Saunavuoro track sessions?
Saunavuoro tracks sauna sessions by temperature and duration, cold plunges with health metrics, and breathing meditations with heart rate variability. It syncs automatically with Apple Health, Fitness, and Apple Watch.
What are AI-powered mantras in Saunavuoro?
AI-powered mantras are personalized affirmations generated by the app based on your current feelings. You can save your favorites to enhance mindfulness and intention-setting during meditation and breathwork.
Does Saunavuoro have ads?
No, Saunavuoro is ad-free. The app emphasizes privacy and states 'No ads, no tracking, no BS' in its description.
What are the requirements for Saunavuoro?
Saunavuoro requires an iPhone running iOS 17.0 or later and access to Apple Health for session tracking. An Apple Watch is optional for real-time metrics.
How does the Saunavuoro credits system work?
You can unlock AI-powered mantras using credits within Saunavuoro. Credits are purchased once and can be used indefinitely, meaning you pay for what you use without recurring subscription charges.
Is Saunavuoro available on Android?
Based on the provided data, Saunavuoro is designed for iOS devices, specifically iPhones, iPads, and Apple Watches, requiring iOS 17.0 or later.
How often is Saunavuoro updated?
The latest version of Saunavuoro is 1.3, and it was last updated on May 19, 2026. This suggests a relatively active development cycle for the app.
